Fill in the giveaway information, and you’ll be entered to win a copy of Nourish: Mind, Body & Soul by Amber Rose, Sadie Frost & Holly Davidson (Kyle Books, 2015). (ARV $27.95)
Note: You can enter this giveaway one (1) time per e-mail address per day. Deadline is 11:59PM ET 1.19.17.
A New Year brings new resolutions. If you’re resolved to start a path to more healthful living, Nourish is a holistic guide that brings together good eating, well-being and fitness all in one book. In the Super-Food section, recipes use seasonal ingredients that bolster good health as well as good taste, like this Coconut Milk Hot Chocolate with no preservatives or refined sweeteners. The Super-Woman chapter is filled with inspiring ideas to help tame stress and stay positive with guidance on mindfulness and meditation, as well as tips to help you organize your day. The third section, Fit-Woman, will motivate you to get moving with a four-week exercise program to get you active. There’s also how-to’s on making time to exercise and avoiding excuses.
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NO PURCHASE NECESSARY TO ENTER OR WIN. Void where prohibited by law. Open to legal residents of the 50 U.S., D.C. and Canada (excluding Quebec) who are at least eighteen years old at the time of entry and have internet access. Begins on 12.29.16 at 12:00:00 a.m. ET and ends on 1.19.17 at 11:59:59 p.m. ET. To enter this giveaway, submit your full name and email address on this form. Odds of winning this giveaway depend on the total number of eligible entries received. Only one (1) entry per email address per day. Sponsored by Leite’s Culinaria, Inc. For more information, visit our Official Rules. For a list of winners, check out our Very Happy Winners page. Be sure to add firstname.lastname@example.org to ensure notification if you are the winner.