Fill in the information below, and you’ll be entered to win a copy of The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods by Rebecca Katz and Mat Edelson (Ten Speed Press, 2013).
Note: You can enter one (1) time per e-mail address per day. Deadline is noon (12 p.m.) ET 1.27.14.
From the book description–”A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives.
Food is your most powerful tool. You want to make better nutritional choices, but the science of eating has become more complicated than ever. If you’ve been diagnosed with pre-diabetes, are at risk for heart disease, have a family history of high blood pressure, or simply want to eat a healthful diet to promote long life, how do you know which foods will really deliver the greatest benefits?
In this collection of more than 100 recipes that combine smart nutrition and superb flavor, culinary nutrition pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases.”
To make sure you’re kept abreast of our latest cookbook, kitchen appliance, and food giveaways, subscribe to our new giveaway-only feed. If you want to stay on top of our recipes and writings, subscribe to our general feeds, e-mails, or digest in the column to the right. Visit our FAQs page, if you have questions.
OFFICIAL RULES: No purchase necessary to enter or win. Sweepstakes is open only to legal residents of the 50 states of the U.S. (and the District of Columbia) and of the country of Canada, who are physically located and residing therein, and who are 18 years of age at time of entry. Leite’s Culinaria assumes no responsibility for late or misdirected entries due to SPAM, technological or e-mail filtering issues, or for prizes lost in transit. For this giveaway, entrants can enter 1 time per e-mail address per day. The use of any system, robot, agent, or software to automatically submit entries in connection with this Giveaway is prohibited. Leite’s Culinaria’s decisions concerning all matters related to this sweepstakes are final. A randomly selected winner will be notified by e-mail. Odds of winning depend upon the number of entries received. Leite’s Culinaria employees, independent contractors, and their immediate family members are not eligible to win. Void where prohibited by law. No cash substitutions, transfer, or assignment of prizes allowed except by Leite’s Culinaria. Winner must claim prize within 2 weeks or the prize will be forfeited. Prizes will be shipped via media mail 2 to 3 weeks after the prizes have been claimed. Winner grants to Leite’s Culinaria the right to use his/her name and biographical information in advertising and promotion without compensation or permission. Shipping and postage will be paid for by Leite’s Culinaria. Any tax, international or otherwise, is the sole responsibility of the winner. Winner releases Leite’s Culinaria from any liability arising out of participation in this Sweepstakes or the acceptance, use, or misuse of the prize. List of winners available here. Note:All prizes valued at $49.99 or less have been donated. All prizes valued at $50.00 or more have been purchased by Leite’s Culinaria.