In this healthy recipe, lump crab takes centerstage in a light, airy souffle, served with a tangy carrot sauce, that’s low calorie and nearly guilt-free.
Pumpkin seeds and dried cranberries are spiced with cinnamon, nutmeg, allspice and maple syrup. It’s trail mix, a morning snack, an afternoon pick-me-up.
Hearts of palm and sweet mango are tossed in a mustard dressing flavored with shallots, garlic, and thyme. A perfect light, healthy summer lunch.
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