Remember back when “bone broth” was simply called “beef stock”? Oh, well. Still simple to make. Still spectacular to taste.
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Drew Ramsey, M.D., our consultant on matters of food and the brain, has hand-picked LC recipes that will fuel your body and feed your brain. He is a nationally recognized thought leader in mental health and nutritional psychiatry. He is a board certified adult psychiatrist with specialization in the treatment of mood disorders and anxiety, using integrative psychiatry and nutrition. He is the founder of the Brain Food Clinic in NYC, and author of Eat Complete, Fifty Shades of Kale, and the Happiness Diet. Dr. Ramsey is a faculty member at Columbia University Department of Psychiatry and has been in active clinical practice for 15 years.