These lip-tingling wings boast far, far fewer calories than what you’d get at the neighborhood bar. Not that anyone will notice….
Ellie Krieger is the host of Food Network's "Healthy Appetite" and th author of five cookbooks, including the James Beard award-winning The Food You Crave. She holds a master's degree in nutrition from Columbia University and was an adjunct professor in New York University's Department of Nutrition, Food Studies, and Public Health. She has appeared as a guest expert on Today, Good Morning America, CNN, and The Early Show, among others, and is a regular columnist for Fine Cooking, Food Network, and Women's Health magazines.