Fill in the giveaway information, and you’ll be entered to win a copy of Eat Your Way to Happiness: Lift Your Mood and Tackle Anxiety and Depression by Changing the Way You Eat, in 50 Recipes by Dale Pinnock (Quadrille Publishing, 2017). (ARV $14.99)
Note: You can enter this giveaway one (1) time per e-mail address per day. Deadline is 11:59PM ET 7.8.19.
We know that food can lift our spirits, bring life to a party, comfort the soul, nourish our bodies, and connect us to the world around us. Eating the proper food may be a vital key to successful mental health. Dale Pinnock, The Medicinal Chef, with a Master’s in Nutritional Medicine, shares 50 recipes to help alleviate anxiety and depression. A bowl of gorgeous green pea soup is sure to ease anxious feelings, honey mustard glazed salmon will comfort with every delicious bite and chicken and spinach burgers will take the stress out of dinner time. Hersey’s chocolate cake is simple perfection and, as always, a little bit of chocolate is lovely spirit boost.
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NO PURCHASE NECESSARY TO ENTER OR WIN. Void where prohibited by law. Open to legal residents of the 50 U.S., D.C. and Canada (excluding Quebec) who are at least eighteen years old at the time of entry and have internet access. Begins on 6.17.19 at 12:00 a.m. ET and ends on 7.8.19 at 11:59 p.m. ET. To enter this giveaway, submit your full name and email address on this form. Odds of winning this giveaway depend on the total number of eligible entries received. Only one (1) entry per email address per day. Sponsored by Leite’s Culinaria, Inc. For more information, visit our Official Rules. For a list of winners, check out our Very Happy Winners page. Be sure to add firstname.lastname@example.org to ensure notification if you are the winner.