15 Cauliflower Recipes

Whether you prefer your cauliflower roasted or riced, blended into soup or even tucked into a sandwich, there’s a recipe for you. Here they are in all their glorious and stealthy healthy ways.

Roasted Cauliflower with Cilantro Sauce

So intriguingly spiced and perfectly roasted that even avowed non-cauliflower eaters will change their minds. That's what folks are saying about this stealthy healthy side.

Buffalo Cauliflower

All the awesomeness of Buffalo wings. All the virtuousness of cauliflower. You can have it all with this game day recipe.

Cauliflower Fried Rice

Low-carb, paleo-friendly, and darn near indistinguishable from the real thing. Swear.

Hungarian Cauliflower Soup ~ Karfiolleves

"Gorgeous!” “Satisfying and deceptively easy.” “A keeper.” That's what folks are saying about this traditional Hungarian cauliflower soup.

Stir-Fried Cauliflower ~ Bong Cai Xao

The complex, almost caramelized taste of this sweetly savory side illustrates just why the last few years have seen a resurgence in respect for cauliflower.

Whole Roasted Cauliflower

So novel to serve (and so delicious to eat) that you, as well as any finicky eaters at your table, might just forget any prior bland experiences you may have had with cauliflower.

Steamed Cauliflower

A simple yet stunning technique for steamed whole cauliflower that's making even veggie haters proclaim it awesome.

Roasted Curried Cauliflower

After tasting this richly spiced yet surprisingly nuanced recipe we asked them to try, someone suggested we change our name to "Leite's Cauliflower." Hmmm...

Pan-Fried Fish with Cauliflower

Some would say paleo power. We say cauliflower power. Witness the caped carb crusader as an uber creamy mash and a raw salad.

Vegan Cauliflower Tacos Al Pastor

With spiced cauliflower, chunks of pineapple, pickled red onions, avocado, and cashew queso, who needs meat?! (Just kidding.)

Cauliflower and Blue Cheese Soup

Think you don't care for cauliflower soup? Think again. Rather, take a sip of this creamless wonder, then think again.

Roasted Cauliflower with Jalapeño and Capers

Roasted cauliflower has been the darling of the veggie world for a while. But this version goes beyond with jalapeños, capers, lemon, and parsley. Roasted cauliflower 2.0.

Cauliflower and Kimchi Sandwiches

Grown-up grilled cheese to the nth degree. That's our impression of this really rather regal approach to downing your vegetables.

Cauliflower Rice

Yes, we know the difference between cauliflower and rice. But we still like this subtle, sneaky, eat-your-veggies trick.

Cauliflower Soup

Not exactly feeling like spring where you are? This spectacularly simple yet satiating soup is how we give old man winter the middle finger.


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