Hungoevr, er, hangover cures is wisdom shared by someone who knows a thing or three about dragging the morning after a celebration. And he shares how to cure whatever ails you.

Celebrating last night? Even if you were at home?

That’s what we thought. Fortunately, the author of The Hungoevr Cookbook, (and no, that’s not a typo, that’s how it’s cleverly spelled) from which the following notions and whims are excerpted, has conjured what he deems “a very short series of fun visual tests and a brief questionnaire designed to provide you with a definitive diagnosis.” That is to say, a definitive diagnosis in terms of how severe your hangover, whether you’re dizzy as a Cement Mixer or blown away by the Atomic.

You’ll find a truncated version of his diagnosis and prescribed remedy below. It may sound a little gimmicky, sort of like Ralphie in A Christmas Story sending away for the Secret Society decoder, except this little tome really is worth sending away for or traipsing down to your local bookseller. Or at least reading in somewhat shorter form in the excerpt below. As with most things in life, the only time you can do something about a problem is when you’re fully aware of it. Good luck.—David Leite

A hangover is an opportunity.

I’ll let that sink in for a moment.

You may not be thinking this now, but a hangover is an opportunity to see and taste the world in a new way. It’s a chance for spontaneity and whimsy, for an experience to be enjoyed rather than simply endured.

What follows is a therapeutic collection of recipes, a gastronomic comedy, a burlesque homage to the possibility of snatching hope from failure, triumph from despair, laughter from tragedy. If you really can’t be bothered—an attitude, by the way, that I entirely understand—just gobble some painkillers, drink some water, and head straight back to bed. But if you’ve got an appetite, then read on.

Come. Let us boldly step into this brave new world.


Before it’s going to be possible to even think about tackling your hangover, you need to work out what type of hangover you have, as each as its own specific characteristics:

The Sewing Machine Hangover

It’s long and it’s very sharp. It hurts. And it’s jabbing you with military precision at various points in your head, sometimes right between your eyes, sometimes in your temples, and sometimes in the top of your skull, which today feels as thin and as delicate as an eggshell.

You need something to eat that is soothing and comforting. Like the Elvis Presley Peanut Butter, Banana, and Bacon Sandwich. [Editor’s Note: Or the next closest thing–frozen chocolate-covered bananas with crumbled bacon and chopped peanuts]. Perfect scrambled eggs. Flaky croissants. Homemade Nutella. Mexican Hot chocolate. Soft-boiled eggs and toast.

The Broken Compass Hangover

This a distinctly psychological type of hangover, one that Kingsley Amis might have described as being profoundly metaphysical. In his authoritative and masterly tome on the subject of alcohol, On Drink, Amis wrote that a metaphysical hangover of this sort combines “that ineffable compound of depression, sadness, anxiety, self-hatred, sense of failure, and fear for the future. “

Hence your lack of direction and certainty, and your general air of desperate confusion, restlessness, fear, and loathing. You also feel utterly directionless and indecisive. Life does have meaning, you just need some spice to make things nice. Respite comes in the form of Mexican or ranch-style eggs (huevos rancheros), homemade sriracha sauce, or a highly charged, pepped-up variety of Bloody Mary.

The Comet Hangover

If, dear space cadet, you have The Comet, you’re enveloped in a fuzzy atmosphere of ice, rock, and gases, swirling through star dust, and are generally away with the fairies. In many ways you feel fine. But you also feel indistinct and occasionally, though not horribly so, a little hysterical. You sense that you’ve somehow lost a direct connection with the world. A line from any song or even just a single thought may seem to be stuck in your brain, like “Who the hell invented Tuesdays?”

To be frank, you need something to cut through this type of cosmic crap–try recipes with fizz, crunch, or bite, such as homemade lime soda, homemade Greek yogurt with almond and coconut granola, or Stilton and pears on toast [Editor’s Note: Or this pear tart with blue cheese and honey.]

The Atomic Hangover

If you’re blown away by The Atomic, you have the feeling of a nuclear explosion having detonated inside your skull. I suspect that if you look in the mirror you might still see a mushroom cloud above your head, evidence of the explosion that has taken place inside you. The blast has left an enormous crater.

As a consequence, your head hurts and it feels as though your insides have been stripped out. You have no nausea, but an enormous appetite. The best thing you can do, other than to replace the fluids you have lost, is to eat. A lot.

Tuck into hearty recipes, which will repair some of the devastation that the booze has wrought, such as a Portuguese sausage frittata, potato hash with bacon, breakfast quinoa, even spaghetti carbonara.

The Cement Mixer Hangover

If you have the deeply nauseating Cement Mixer, you feel as though someone has ripped your head off and thrown a cement mixer inside you before sealing you up again. You need to turn that cement mixer off. Immediately. But how?

Well, to start with, I suggest that you eat something to soothe your stomach and make the world stand still again. Try something from a gentle menu of comforting things. The perfect tea and cinnamon toast. Classic French toast. A sweet lassi. Crisp potato cakes and poached eggs. A banana smoothie.

The Gremlin Boogie Hangover

This hangover is greatly feared, as it represents the very nadir of the hungover state, the dark immobile sludge at the bottom of a vast sewer. It combines both acute physical and psychological symptoms. It is a living nightmare. Indeed, it could also be called “Apocalypse Now,” as its intensity is such that you feel you could be a doomed figure in an Hieronymus Bosch painting or, indeed, the living embodiment of one of Francis Bacon’s distorted portraits.

If, poor little lamb, you have the hugely distressed Gremlin Boogie, you may have any number of the following: nausea; a swimming, aching head; cold sweats; trembling hands; shivering; coughing; prickly eyes; and stabbing pain across your body. In between the pain and the fever, there are nightmarish visions of what might have happened last night, things that you’re not quite aware are true or not.

You have terrible pangs of guilt. Moments of existential clarity and a sense of really getting to the bottom of your “self” are mixed with a general sense of doom and futility. These, you might feel, are the end times for you: either the world is about to end or your own continued participation in it seems at best tenuous.

I’d recommend having breakfast. You may not feel like it. You may doubt that it is even possible for you to eat.

However, exceptionally clean, healthy food should help to banish the nausea, restore your pulse, and ease the cold sweats. Try a melon, feta, and ham salad. [Editor’s Note: Or a prosciutto and mozzarella sandwich with cantaloupe soup.] Or smoked salmon eggs Benedict smothered with an easy blender hollandaise sauce. Carrot, orange, apple, and ginger juice. And if you really can’t face breakfast, then perhaps lots of rest and plenty of water is the only cure for you.

Author’s and Publisher’s Note: The author and the publisher wish to point out that it is you who has gotten yourself drunk. We will not accept any responsibility for either your drunken condition, your hungover state, or any implications for your health arising thereof.

That being the case, it is also not our responsibility to cure you of your condition. Any accidents or misadventures you may have while attempting to do so yourself are made entirely at your own risk. Good luck!

About Milton Crawford

Milton Crawford is an amateur chef, professional boozer, poet, traveller, essayist, and a fantastic drinker. He believes that a hangover is like being crucified – it offers ordinary mortals the chance of resurrection on a daily basis. Not surprisingly, he is the author of The Hungover Cookbook (Clarkson Potter, 2011). He’s also the winner of the 2011 Bombardier Beer Writing Competition. His heroes are people who found the palace of wisdom via the road of excess, to paraphrase William Blake.

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  1. I purchased a standing rib roast for New Years Day. When I was growing up, we went to the local butcher and he cut as we watched; there was even sawdust in the floor. I calculated cost/ versus salary from 1960, and 2020 because the cost was $$$$, and it was relatively the same.
    I followed your recipe formula and my major investment was absolutely perfect❣️❣️Thank you- 2020 wasn’t great but our first supper of 2021 was superb‼️