brain food

Drew RamsayDrew Ramsey, M.D., our consultant on matters of food and the brain, has hand-picked LC recipes that will fuel your body and feed your brain. He is a nationally recognized thought leader in mental health and nutritional psychiatry. He is a board certified adult psychiatrist with specialization in the treatment of mood disorders and anxiety, using integrative psychiatry and nutrition. He is the founder of the Brain Food Clinic in NYC, and author of Eat CompleteFifty Shades of Kale, and the Happiness Diet.  Dr. Ramsey is a faculty member at Columbia University Department of Psychiatry and has been in active clinical practice for 15 years.

A skillet filled with spicy scrambled eggs with a wooden spoon inside.

Spicy Scrambled Eggs | Ande Bhurji

If you’re the sort who likes things spicy, whether first thing in the morning or at the end of a crazy day, then we’ve got a quick and easy scrambled eggs recipe for you.

  • (2)
  • 25 M
  • 30 M
  • 6
Half of a homemade KIND bar with a piece broken off.

Homemade KIND Bars

Nuts. Seeds. Dried fruits. The only thing missing is the fancy cellphone wrapping and the steep price tag. (Did we mention they’re gluten-free?)

  • (10)
  • 15 M
  • 35 M
  • 61
A slice of bread topped with egg salad without mayo n a white plate.

Egg Salad Without Mayo

Most definitely not your grandma’s egg salad. It’s crammed full of gently caramelized onions and it’s sooo surprisingly lovely you won’t even miss the mayo. Swear.

  • (5)
  • 10 M
  • 45 M
  • 24
Three pieces of steamed halibut with ginger and scallions on a blue rectangular plate with chopsticks on the side.

Steamed Halibut with Ginger

An elegant and easy riff on a classic Chinese technique that’s ideal for the fish-averse given that it’s quick and almost effortless.

  • Quick Glance
  • 20 M
  • 20 M
  • 0
Three homemade Larabars

Homemade Larabars

We got nothing against the Larabars we’ve been noshing for years. Save for the crazy price tag. Here’s a less expensive, more customizable alternative.

  • (40)
  • 15 M
  • 50 M
  • 200
A glass of green smooth and a second glass that is on its side with green smoothie poured out.

Green Smoothie

Close your eyes and we swear you’d never guess this sweet, banana-y smoothie is suffused with good-for-you greens.

  • (3)
  • 5 M
  • 5 M
  • 19
A grey plate topped with steak and quinoa salad with shaved carrots and mustard vinaigrette.

Steak and Quinoa Salad

An exceptionally easy and ridiculously satisfying use for that leftover grilled steak from your backyard barbecue.

  • Quick Glance
  • 30 M
  • 1 H
  • 0