Brain Food

Drew RamsayDrew Ramsey, M.D., our consultant on matters of food and the brain, has hand-picked LC recipes that will fuel your body and feed your brain. He is a nationally recognized thought leader in mental health and nutritional psychiatry. He is a board certified adult psychiatrist with specialization in the treatment of mood disorders and anxiety, using integrative psychiatry and nutrition. He is the founder of the Brain Food Clinic in NYC, and author of Eat Complete, Fifty Shades of Kale, and the Happiness Diet.  Dr. Ramsey is a faculty member at Columbia University Department of Psychiatry and has been in active clinical practice for 15 years.

A bowl filled with sambal eggplant, garnished with cilantro, with a black spoon on the side.

Sambal Eggplant

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Sambal eggplant is an iconic Southeast Asian food because of its spicy, sweet flavors. Few ingredients and simple prep make it easy.

  • Quick Glance
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A loaf of paleo banana bread on a round metal trivet with one slice cut from it.

Paleo Banana Bread

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This is gluten-free and paleo-friendly, for those keeping track of such things. But it’s also awesome enough for anyone to fall for it.

  • (2)
  • 15 M
  • 1 H
  • 19
A saucepan filled with green soup, with a swirl of cashew cream in the center.

Green Soup

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A quick and easy way to inject some broccoli, peas, spinach, and other greens into your weekday routine. And it doesn’t taste as hippy as it looks.

  • (1)
  • 45 M
  • 2 H, 30 M
  • 2
A frittata with leeks and herbs in a metal skillet on a white linen mat.

Frittata With Leeks and Herbs

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A slinky little something to slip into, one that comes together easily and elegantly, impresses guests and family, works anytime of day, and sullies but a single skillet.

  • (1)
  • 30 M
  • 45 M
  • 2
Three jars of homemade nut butter made with different nuts.

Homemade Nut Butter

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“Really super easy.” “So good, I made it twice.” “Pure joy.” That’s what folks are saying about this homemade nut butter recipe.

  • (1)
  • 15 M
  • 15 M
  • 6
A wooden bowl filled with tom yum goong soup with mushrooms, lemongrass, shrimp, and cilantro in a broth.

Tom Yum Goong Soup

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The lilt of lemongrass. The sour smack of tamarind. The warm-your-belly pervasiveness of galangal. The unmistakable funk of fish sauce. All in this exquisitely authentic soup.

  • (1)
  • 15 M
  • 25 M
  • 6
A rimmed baking sheet filled with crispy baked kale chips.

Kale Chips

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Potato chip fiends, stop your scoffing. We double-dog dare you to make a batch and stop at just one.

  • (8)
  • 10 M
  • 30 M
  • 27
Two glasses of green smoothie, one of them tipped over and spilled with two spinach leaves beside it.

Green Smoothie

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Close your eyes and we swear you’d never guess this sweet, banana-y smoothie is suffused with good-for-you greens.

  • (6)
  • 5 M
  • 5 M
  • 25
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