Recipes from Clean Slate

Clean Slate Cookbook

Clean Slate provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.

Two glasses of chai latte with cinnamon sticks on a wooden surface.

Chai Latte

How to make authentic chai latte at home with just tea, spices, a little sweetener, and your choice of milk. As easy at that.

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