Recipes from Damn Delicious Meal Prep

Damn Delicious Meal Prep Cookbook

Inside are Chungah’s go-to recipes-including some favorites from the blog. You’ll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn’t be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

A white bowl filled with spicy Korean chicken and sprinkled with sesame seeds

Spicy Korean Chicken

More tingly than outright and obtrusively spicy, this quick and easy chicken takes its unmistakable flavor from that classic and cult-inducing Korean chile paste, gochujang.