Recipes from Quick Prep Paleo

When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging― but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long.

A fork scooping strands of roasted spaghetti squash from the center of a halved squash.

Roasted Spaghetti Squash

“This technique really did produce those long lovely strands allowing this squash to live up to its name!” We keep hearing this about this perfectly easy and healthy spaghetti squash.

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