Recipes from Superfoods

Superfoods Cookbook

Commuting, working, exercising, parenting, socializing—our lives are busy and there isn’t the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and—most of all—enjoy what you cook.

A glass of blueberry spinach smoothie, and another glass of carrot ginger juice on a wooden plank.

Carrot Ginger Juice

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Yeah, we know, you’ve probably already experienced carrot ginger juice. But we think you’re gonna wanna try this unconventional and only subtly sweet rendition made with pear instead.

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A glass of blueberry spinach smoothie, and another glass of carrot ginger juice on a wooden plank.

Blueberry Spinach Smoothie

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Smoothie-d out? You gotta try this blueberry spinach smoothie recipe before you call it quits. It’s sorta sweet, sorta green, and sorta awesome.

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