Recipes from Superfoods at Every Meal

Superfoods at Every Meal Cookbook

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet. Superfoods at Every Meal makes it simple. Just ten nourishing ingredients you know and love – quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, greek yogurt, and walnuts – featured in delicious, everyday meals. With each recipe featuring at least two (and oftentimes four or five) of these superfoods, you’ll find it simple to treat your family – no matter how picky they may be! – to wholesome foods at breakfast, lunch, and dinner.

Blue Smoothie

Blueberry Kale Smoothie

Tastes like “bananas and blueberries and creamy icy summertime.” That’s what folks are saying about this spectacularly simple smoothie.

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