Recipes from The Anti-Inflammatory Kitchen Cookbook

Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.

This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!

Two white bowls filled with soft ginger granola

Soft Ginger Granola

Gingersnap cookies in good-for-you granola disguise. That’s what you can expect from this irresistible soft ginger granola.