Recipes from The Mediterranean Table

The Mediterranean Table Cookbook

In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of the most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.

An oval platter topped with Greek salad - sliced cucumber, tomatoes, red onion, peppers, and feta cheese.

Greek Salad

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As easy and traditional as classic Greek salad. But with a subtle twist that’s gonna have you coming back to this recipe again and again and again.

A white and blue bowl filled with healthy avgolemono made with fish, rice, and lemon

Healthy Avgolemono Soup

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Almost exactly like the classic Greek dish made with rice, lemon, and eggs. Except better. Not to mention healthier.