Recipes from The Mediterranean Table

The Mediterranean Table Cookbook

In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.

A white oval platter filled with Greek salad, with tomatoes, onions, cucumbers, peppers, and feta.

Greek Salad

As easy and traditional as classic Greek salad. But with a subtle twist that’s gonna have you coming back to this recipe again and again and again.

  • (1)
  • 15 M
  • 1 H, 15 M
  • 2
A white and blue bowl filled with healthy avgolemono made with fish, rice, and lemon

Healthy Avgolemono Soup

Almost exactly like the classic Greek dish made with rice, lemon, and eggs. Except better. Not to mention healthier.

  • Quick Glance
  • 15 M
  • 40 M
  • 0