About Katie Sullivan Morford

Katie Sullivan Morford

Katie Sullivan Morford, RD, is a freelance food and nutrition writer who’s been published in the New York Times, Real Simple, Cooking Light, Bon Appétit, Shape, Self, and Fit Pregnancy. She’s the author of the cookbooks Rise and Shine and Best Lunch Box Ever and the blog Mom’s Kitchen Handbook. @katie.morford

A muffin tin filled with pumpkin muffins in paper liners.

Pumpkin Muffins

The perfect answer for anyone who may feel a touch sheepish about indulging in pumpkin pie for breakfast.