Go Back
A bowl filled with mango chutney, with visible pieces of cinnamon and star anise
Print Recipe
5 / 2 votes

Mango Chutney

This mango chutney is made with mangoes, chile pepper, and spices including cinnamon and cardamom. And it goes with everything. Sweet, spicy, and tangy, not to mention that it's utterly gorgeous.
Prep Time15 minutes
Cook Time55 minutes
Chilling time10 minutes
Total Time1 hour 20 minutes
Course: Condiments
Cuisine: Indian
Servings: 6 servings (makes about 1 1/2 cups)
Calories: 187

Equipment

  • Canning jar and lid; cheesecloth (optional)

Ingredients

  • 1 pound unripe green mangoes (or mangoes that are as unripe as possible), washed
  • 1 tablespoon mild vegetable or olive oil
  • 1 large red chile, finely diced
  • One (2-inch) cinnamon stick
  • 2 teaspoons coriander seeds
  • 8 green cardamom pods, cracked
  • 5 cloves
  • 2 star anise
  • 1 cup cold water
  • 1/2 teaspoon garam masala
  • Generous 3/4 cup unrefined brown sugar
  • 1/2 teaspoon sea salt
  • 2 to 3 tablespoons apple cider vinegar (optional)

Instructions

  • Peel the mangoes and discard the skins. Slice the fruit away from the pit and then cut the fruit into 3/4-inch (2-cm) dice.
  • Place a heavy-bottomed saucepan over medium heat and add the oil. Toss in the chile, cinnamon, coriander seeds, cardamom, cloves, and star anise and cook for 30 seconds. (If you have cheesecloth, first bundle the whole spices in the cloth before tossing them in the pan.) Add the mango chunks, water, garam masala, sugar, and salt. If your mangoes are fairly ripe and sweet, add the vinegar. Bring to a boil and gently cook, uncovered and stirring frequently, until the chutney is nice and thick with very little liquid remaining and the liquid that is remaining is no longer runny, anywhere from 50 to 80 minutes. You’ll need to stir the chutney more and more frequently toward the end of cooking to ensure it doesn’t stick to the pan and scorch.
  • Remove the pan from the heat and let it cool for 10 minutes. If using cheesecloth, remove and discard the bundle of spices. If not using cheesecloth, you may wish to remove the whole spices with a spoon. Spoon the slightly cooled chutney into a clean jar. Let cool to room temperature before screwing on the lid and stashing the chutney in the fridge. (The chutney will keep for up to several weeks.)

Nutrition

Serving: 1serving | Calories: 187kcal | Carbohydrates: 42g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 206mg | Fiber: 3g | Sugar: 37g