Mango Chutney
This mango chutney is made with mangoes, chile pepper, and spices including cinnamon and cardamom. And it goes with everything. Sweet, spicy, and tangy, not to mention that it's utterly gorgeous.
Prep Time15 minutes mins
Cook Time55 minutes mins
Chilling time10 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Condiments
Cuisine: Indian
Servings: 6 servings (makes about 1 1/2 cups)
Calories: 187
Peel the mangoes and discard the skins. Slice the fruit away from the pit and then cut the fruit into 3/4-inch (2-cm) dice.
Place a heavy-bottomed saucepan over medium heat and add the oil. Toss in the chile, cinnamon, coriander seeds, cardamom, cloves, and star anise and cook for 30 seconds. (If you have cheesecloth, first bundle the whole spices in the cloth before tossing them in the pan.) Add the mango chunks, water, garam masala, sugar, and salt. If your mangoes are fairly ripe and sweet, add the vinegar. Bring to a boil and gently cook, uncovered and stirring frequently, until the chutney is nice and thick with very little liquid remaining and the liquid that is remaining is no longer runny, anywhere from 50 to 80 minutes. You’ll need to stir the chutney more and more frequently toward the end of cooking to ensure it doesn’t stick to the pan and scorch.
Remove the pan from the heat and let it cool for 10 minutes. If using cheesecloth, remove and discard the bundle of spices. If not using cheesecloth, you may wish to remove the whole spices with a spoon. Spoon the slightly cooled chutney into a clean jar. Let cool to room temperature before screwing on the lid and stashing the chutney in the fridge. (The chutney will keep for up to several weeks.)
Serving: 1serving | Calories: 187kcal | Carbohydrates: 42g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 206mg | Fiber: 3g | Sugar: 37g