Go Back
Three plates topped with spicy lamb meatballs, chickpeas, and arugula with three forks and two knives on the side.
Print Recipe
5 from 1 vote

Spicy Lamb Meatballs

Spicy lamb meatballs are filled with the warmth of cumin, garlic, and chile flakes. Then they get dressed up with harissa before being devoured any which way you want.
Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Course: Mains
Cuisine: Mediterranean
Servings: 4 servings
Calories: 658

Ingredients

  • 2 teaspoons cumin seeds
  • 1 pound ground lamb
  • 4 garlic cloves, crushed
  • Good pinch of chile flakes
  • Salt and freshly ground black pepper
  • 2 tablespoons olive oil
  • One (14-ounce) can chickpeas
  • 2 tablespoons extra-virgin olive oil
  • 7 ounces low-fat natural yogurt
  • 1 tablespoon rose harissa paste or regular harissa paste
  • 5 ounces (8 cups) arugula or baby lettuce leaves
  • Large handful flat-leaf parsley, leaves picked
  • Large handful cilantro, leaves picked

Instructions

  • In a large skillet over medium heat, toast the cumin seeds until aromatic, 1 to 2 minutes. Pour into a small bowl.
  • In a large bowl, combine the lamb with half the toasted cumin seeds, half the garlic, and the chile flakes. Season well with salt and pepper and shape into 1 1/2-inch (4-cm) meatballs.

    ☞ TESTER TIP: To check your meat for seasoning, break off a small bit and fry it up before forming the meatballs.

  • In the same large skillet over medium heat, warm the olive oil. Add the meatballs and brown really well all over, about 10 minutes.
  • Add a splash of water and continue to cook until the meatballs are cooked through, and have an internal temperature of 160°F (71°C), about 4 minutes more. Pile onto a plate, reserving any fat in the skillet. Cover and keep warm.
  • Drain and rinse the chickpeas. Carefully add them to the oil in the skillet, and cook over medium heat until they are beginning to crisp, about 5 minutes.
  • Using a slotted spoon, move the chickpeas to a medium bowl and stir in the extra-virgin olive oil and remaining cumin seeds and garlic. Taste and season with salt and pepper, if necessary.
  • In a small bowl, mix the yogurt and harissa paste together.
  • In a large bowl, toss the chickpeas with the lettuce leaves and herbs, then serve with the meatballs and the harissa yogurt on the side.

Nutrition

Serving: 1portion | Calories: 658kcal | Carbohydrates: 34g | Protein: 32g | Fat: 44g | Saturated Fat: 14g | Monounsaturated Fat: 22g | Cholesterol: 86mg | Sodium: 181mg | Fiber: 8g | Sugar: 10g