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A head of steamed cauliflower in a white bowl on a gray surface.
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5 / 2 votes

Steamed Cauliflower

This recipe explains how to make steamed cauliflower according to a simple technique that will have even veggie haters proclaiming it to be the best.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Sides
Cuisine: American
Servings: 2 to 4 servings
Calories: 115

Ingredients

  • 1 large cauliflower, leaves still attached
  • Salt, to taste
  • 4 lemon wedges, (optional)
  • Salted butter, (optional)
US - Metric

Instructions

  • Place the cauliflower in a steamer basket set over a deep pot of simmering water and cover. Steam the cauliflower until it is just tender, about 15 minutes. Stick the tip of a sharp paring knife in the thickest part of the stem of the cauliflower to check for doneness. The timing depends on the size of the cauliflower and how soft you want it to be. You may need to steam it for about 5 more minutes.
  • Sprinkle with some salt before serving if you want to. Place the entire head of cauliflower on a platter or plate and serve alongside lemon wedges and butter, if desired.

Nutrition

Serving: 1portion | Calories: 115kcal | Carbohydrates: 24g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 127mg | Fiber: 9g | Sugar: 9g