Broiled Buffalo Wings
We know it's hard to believe but these Buffalo sauce chicken wings are actually broiled, not fried, to a perfectly crisp finish and don't contain any butter in the sauce. Lip-smackingly lovely is what we think. Have another. We won't tell.
Prep Time25 minutes mins
Cook Time15 minutes mins
Total Time40 minutes mins
Course: Snacks
Cuisine: American
Servings: 4 servings
Calories: 276
Preheat the broiler. Place the wings in a large pot and fill the pot with water to cover by about 2 inches. Bring to a boil, then continue to boil for 10 minutes. Drain.
Meanwhile, in a small bowl, combine the cayenne pepper sauce, lemon juice, and broth.
Move the wings to a broiler pan and broil 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn the wings over and broil until cooked through, 4 to 5 minutes more.
Place the wings on a baking sheet, drizzle with the reserved sauce, and toss well to coat. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together.
Serve the broiled Buffalo wings with extra hot sauce on the side, celery sticks, and the blue cheese dip.
Serving: 1portion | Calories: 276kcal | Carbohydrates: 1g | Protein: 23g | Fat: 20g | Saturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 534mg | Fiber: 1g | Sugar: 1g