*What should I do with the chicken tender?
When you're butterflying the breast, you might notice that there's still a "fillet" attached to the underside. The fillet, or tender, is the long, slender piece attached to the bottom side of each breast half. If you have a big 'ole pile of breasts and don't find any attached, don't despair. They're often removed and sold separately because they do fetch a pretty good price on their own—their tenderness and how quick-cooking they are makes them irresistable. Save yours and set them aside in the freezer for stir-fries or kid-friendly chicken strips.