These chicken kebabs are a cinch to throw together. Whip up a flavorful honey, soy, and chile marinade, let the pieces of chicken thigh soak up all that flavor, and then quickly grill or broil.
Prep Time20 minutesmins
Cook Time8 minutesmins
Total Time2 hourshrs45 minutesmins
Course: Mains
Cuisine: Indian
Servings: 4skewers
Calories: 173
Equipment
4 Metal or wooden skewers
Ingredients
1 1/2inchpiece of fresh ginger
2garlic cloves
6tablespoonslow-sodium soy sauce, or certified gluten-free soy sauce or tamari for gluten-free cooking
1 1/2tablespoons white wine vinegar or fresh lime juice
1tablespoonhoney
1teaspoonground coriander
1teaspoonKashmiri chile powder, or mild chile powder
1poundboneless skinless chicken thighs, cut into 1-inch (2.5 cm) pieces
In a mortar and pestle, crush the 1 1/2 inch piece of fresh ginger and 2 garlic cloves, then stir in the s6 tablespoons low-sodium soy sauce, 1 1/2 tablespoons white wine vinegar or fresh lime juice, 1 tablespoon honey, 1 teaspoon ground coriander, and 1 teaspoon Kashmiri chile powder to make a marinade.
☞ TESTER TIP: No mortar and pestle? No problem. You can blitz the the marinade ingredients in a food processor.
Marinate the chicken
Place the 1 pound boneless skinless chicken thighs in a bowl, pour over the marinade, and mix well to ensure all the pieces are coated. Cover the bowl and leave to marinate in the fridge for at least 2 hours or preferably overnight. Bring the chicken to room temperature before cooking, about 30 minutes.
Prep the skewers
If you're using a broiler, it is better to use wooden skewers. Soak four skewers in water for 20 to 30 minutes before threading the chicken onto the skewers. Preheat the broiler on high with a rack set 4 to 6 inches (10 to 15 cm) from the heat source.If you're using a grill, metal skewers work best. Divvy the chicken between four skewers and thread the chicken onto the skewers. Preheat the grill to medium-high heat and spray with nonstick cooking spray.
Cook the chicken
Grill or broil the skewers until the chicken is cooked all the way through and an internal temperature of 165°F (74°C) is reached, 3 to 6 minutes per side. Serve.