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A mason jar and a tall glass filled with turmeric lemonade, and a spoon and orange lying nearby.
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4.63 / 8 votes

Turmeric Lemonade

I love the clean flavor of this turmeric lemonade, as well as the natural anti-inflammatory properties it has. Drink up!
Prep Time10 minutes
Cook Time10 minutes
Chilling time45 minutes
Total Time1 hour 5 minutes
Course: Drinks
Cuisine: American
Servings: 4 servings
Calories: 55

Ingredients

  • 2 tablespoons unpeeled finely grated fresh turmeric root, (or substitute 1/2 to 1 teaspoon ground turmeric found in the spice aisle of your grocery store)
  • 1 teaspoon finely grated fresh ginger
  • 3 cups boiling filtered water
  • 1 tiny pinch sea salt
  • 2 tablespoons raw honey, plus more to taste
  • 1/4 cup plus 2 tablespoons fresh lemon juice, plus more to taste
  • 1/4 cup fresh orange juice, plus more to taste

Instructions

  • Place the turmeric and ginger in a heatproof jar or pot, add the boiling water and salt, and let steep, uncovered, for 10 minutes.
  • Add the honey to the turmeric and ginger mixture and stir until it's dissolved. Strain the mixture into another jar or pitcher and let it cool to room temperature.
  • Stir in the lemon and orange juices. Take a sip and adjust the amount of honey and lemon juice and orange juice to taste. Serve the turmeric lemonade at room temperature or place it in the fridge to chill before serving, or serve it hot by pouring 1/2 cup in a mug and topping it off with boiling water. The turmeric lemonade will keep in the fridge in a jar or other closed container for up to a week.

Nutrition

Serving: 1glass | Calories: 55kcal | Carbohydrates: 14g | Protein: 0.5g | Fat: 0.4g | Saturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 108mg | Fiber: 1g | Sugar: 10g