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Cast iron skillet of broccolini and potato frittata, with a wedge on a metal spatula
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4.67 / 3 votes

Broccolini and Potato Frittata

This broccolini and potato frittata is a clever and healthy way to clean out your fridge and make it taste delicious too.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Lunch
Cuisine: Italian
Servings: 4 servings
Calories: 643

Ingredients

  • 8 small waxy potatoes, scrubbed and quartered
  • 1 cup vegetable broth, (homemade chicken stock or canned chicken broth will work for non-vegetarians)
  • 1/4 cup light olive oil
  • 8 ounces broccolini, trimmed and halved lengthwise or chopped into 1-inch (25 mm) pieces
  • 1 small red or yellow onion, thinly sliced
  • 8 large eggs
  • 1 cup grated Parmesan cheese
  • Salt and freshly ground black pepper, to taste

Instructions

  • Place the potatoes in a large ovenproof frying pan, preferably a 12-inch skillet. Add the broth, bring to a boil, and cook for 10 minutes, turning the potatoes often, until almost all the stock has been absorbed and the potatoes are tender.
  • Add the olive oil, broccolini, and onion to the pan and cook for 1 minute, turning the vegetables to coat them in the oil. Cover, reduce the heat ever so slightly, and cook for 2 to 3 minutes, just until the broccolini is softened.
  • Meanwhile, preheat the broiler and beat the eggs with half the cheese and pour it over the vegetables in the pan. Cover and cook over medium-ish heat for 8 to 10 minutes, until the eggs are almost set.
  • Sprinkle the remaining cheese over the frittata then slide it under the broiler just until the top is golden and the eggs are set throughout, 5 to 6 minutes. Let cool slightly before slicing into wedges or squares.

Nutrition

Serving: 1serving | Calories: 643kcal | Carbohydrates: 65g | Protein: 29g | Fat: 31g | Saturated Fat: 9g | Monounsaturated Fat: 15g | Trans Fat: 0.04g | Cholesterol: 394mg | Sodium: 894mg | Fiber: 7g | Sugar: 8g