*What is MSG and is it harmful?
Okay. We're aware that there are A LOT of opinions on MSG. And we love that y'all want to share them. But please remember—it's an optional ingredient. Rodney Scott calls it "Jesus' Tears" and some of us agree with him. Monosodium glutamate has a long history and a reputation that, unfortunately, isn't based strictly on facts. It's a flavor enhancer that's used in some cultures more than others, and it's also something that occurs naturally in tomatoes, aged cheeses, and mushrooms. Use it or not, that's up to you. Modern science mostly agrees that it's not harmful unless taken in large doses—pretty much like anything—although, as with all foods, some of us are more sensitive to it than others.