About Jennifer McGruther

Jennifer McGruther

Jennifer McGruther is passionate about traditional foods and is the voice behind the blog Nourished Kitchen, which educates on all manner of old-world culinary techniques and simple traditional home cooking. She is the author of The Nourished Kitchen and Broth & Stock From The Nourished Kitchen. @nourishedkitchen

A white oval platter topped with roasted carrots with dukkah and nuts sprinkled on top.

Roasted Carrots with Dukkah

Carrots are blistered and then sprinkled with a deconstructed dukkah made of nigella, coriander, cumin, and fennel seeds along with a sprinkle of roasted hazelnuts and almonds. And it just happens to be healthy.

A white bowl filled with broth, avocado slices, lime wedges, cheese, and tortillas strips

Mexican Chicken Soup

This Mexican chicken soup is authentic Yucatan fare that’s simply broth, avocado, lime, tortilla, and rice. The sum is far more than the parts. And it’s comforting as heck.