About Sam Talbot

Sam Talbot

Sam Talbot was the founding executive chef of the Surf Lodge in Montauk, NY, and is the chef and owner of Pretty Southern restaurant in Brooklyn, NY. He’s also the co-founder of Beyond Type 1, a nonprofit organization focusing on the diabetes community, and the author of the cookbook 100% Real. @chefsamtalbot

A pile of grilled half-moon slices of butternut squash

Grilled Butternut Squash

A legitimately unexpected and badass approach to winter squash that we promise will surprise and satiate.

  • (1)
  • 20 M
  • 40 M
  • 2
A blue bowl filled with white bean dip, several crostini scattered around the bowl, and a bowl of olives, all on a wooden board.

White Bean Dip

Essentially a milder, smoother, creamier, awesome-r riff on traditional hummus, this white bean dip is gonna make you like eating healthy.

  • (1)
  • 15 M
  • 45 M
  • 4