Recipes from Cook. Nourish. Glow.

Cook. Nourish. Glow. Cookbook

In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals. Amelia’s simple but delicious recipes and tips make living a healthy lifestyle effortless.

frozen cubes of green herbs in olive oil on a cast iron pan.

How to Freeze Herbs

When life hands you an abundance of herbal loveliness, pull out your ice cube tray, add some olive oil, and save that loveliness for another day.

A saucepan filled with green soup, with a swirl of cashew cream in the center.

Green Soup

A quick and easy way to inject some broccoli, peas, spinach, and other greens into your weekday routine. And it doesn’t taste as hippy as it looks.