Recipes from Nourish Bowls

Nourish Bowls Cookbook

The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.

With countless combinations of vegetables, grains, meat, and fish, this book gives meal-time inspiration for creating inventive and delicious bowls of health-giving food. A nourish bowl can be quick and simple to prepare, with many elements being eaten raw. Every recipe is photographed, showing the beautiful finished nourish bowl, proving that eating well has never been so enticing or easy.

A bowl of chashu pork ramen, filled with braised pork, soba noodles, bean sprouts, peas, and bok choy, with a pair of chopsticks resting on top.

Chashu Pork Ramen

An oh-so-satisfying bowl of tender braised sweetly salty pork, soba noodles, and vegetables. Eminently slurpable.

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  • 45 M
  • 5 H, 30 M
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