Recipes from Mediterranean

Mediterranean Cookbook

Eating healthily has never been easier with Susie Theodorou’s new book Mediterranean. Susie explores how the Mediterranean diet is a lifestyle choice and a pattern of eating based on rural life where people used to eat what they grew and enjoy it communally. Her approach embraces seasonal and nutritious foods, without the strict regime of a diet book. She does not focus on weight loss or weight gain but instead promotes a healthier and happier way of life.

A pan lined with parchment paper containing sliced roasted beets, chunks of feta cheese, a dressing, and a spoon

Roasted Beets with Feta

Earthy beets. Salty cheese. There’s something stunning about the contrast between the two. Tasting is believing.

  • (1)
  • 15 M
  • 2 H, 15 M
  • 2