Three wooden spoons, each with a different type of yeast for the post discussing 'what is the difference between yeasts?'

Yeast. It’s a type of microscopic living organism that exists everywhere and, when captured and used in wily ways, not only ensures your breads achieve that lovely rise but also lends itself to the making of some of our other favorite food stuffs, namely cheese and booze.

How does yeast work?

When yeast is mixed with flour and water, natural sugars are released. Yeast, like humans, loves to devour sugar. When it does, it creates carbon dioxide as a by-product, which is what causes those lovely bubbles that force your dough to rise.

Egyptians were capturing natural yeasts in the air to bake bread and ferment beer more than 5,000 years ago, but it was a slow and time-consuming process. Fortunately, someone thought to round up those little Saccharomyces cerevisiae and deliver them to your local store. All yeast is not created equal, though.

Dry yeast varieties

1. Active dry

Active dry yeast is the most common form of yeast. It’s what your parents and grandparents likely used. During World War II, Fleischmann’s Yeast invented a shelf-stable granular yeast that’s all-natural and made, quite simply, by evaporating the liquid out of yeast and pulverizing what remains into granules. Active dry yeast is similar in size to cornmeal, can easily be measured, and, prior to use, it must be “proofed” or “active-ated” (a little clue there to its name).

Most recipes that call for active dry yeast provide instructions for dissolving the yeast in warm water or milk (100 to 110°F | 38 to 43°C). You’ll want to keep a thermometer handy rather than rely on guesswork, though, as temperatures over 110°F (43°C) can kill off the little guys.

Proofing also serves as a handy way to test the potency of your fresh yeast prior to adding more of your precious flour. You’ll want to wait 10 to 20 minutes for those sweet little bubbles to form, confirming that your yeast is still viable and that your baking adventures will be successful (or at least not destined to fail because of the yeast). If nothing happens with your yeast, your bread won’t rise. Save your flour.

Active dry yeast can usually be found either in wee single-use envelopes or small jars. When there’s not a rush on baking supplies (we’re looking at you, 2020) active dry yeast is usually easy to find in the baking aisle of any grocery store.

2. Instant yeast (sometimes known as rapid rise or bread machine yeast)

Given our society’s demand for instant gratification, “instant” (or “rapid rise”) yeast was developed. Instant yeast has been pulverized into even finer granules and can be used “instant-ly” (another clue). It’s then supplemented with enzymes and other additives (if you want to get technical, sorbitan monostearate and ascorbic acid) that enable the yeast to dissolve more quickly and cause the bread dough to rise even faster.

Since instant yeast doesn’t need to be dissolved in warm water, you can just toss it right in with the dry ingredients and enjoy those extra 10 minutes you saved not having to proof it. It’s also more heat tolerant than active dry yeast, preferring liquid temperatures of 120 to 130°F (49 to 54°C) to achieve the fastest rise. (Kindly note that although you CAN proof instant yeast without any detriment, that step isn’t necessary.)

Like active yeast, instant can be stored, unopened, at room temperature indefinitely, although once opened it’s best kept in the refrigerator for 6 months or freezer for 12 months. It can also be tossed unopened in the freezer and forgotten about for up to a year and still remain viable.

3. Fresh yeast

Fresh yeast is most often used by professional bakers and can be found in the refrigerated section of some markets. As the name implies, it doesn’t have a long shelf life and must be refrigerated and used within several weeks. Sold in little “cakes” that resemble a beige pencil eraser (that’s where the alternative name of “cake yeast” comes from), you crumble it up with your fingers before using it in a recipe.

Fresh yeast must also be activated or “proofed.” This is easily accomplished by dissolving the yeast crumbles in a bit of warm water (100 to 110°F | 38 to 43°C) with a pinch of sugar. If it doesn’t foam up and act all burbly in 10 minutes or so, chances are it’s no longer viable.

Given the finicky nature of fresh yeast, it isn’t the most practical thing for home cooks who don’t bake bread often.

4. Other kinds of yeast

The rise (hah!) in popularity of instant yeast has lead to many other varieties of yeast formulated for different purposes. Bread machine yeast. “Osmotolerant” yeast (which performs better in sweet doughs containing a high sugar content). Even pizza crust yeast (contains dough relaxers that limit the spring back when rolling out your perfect pie).

Can I substitute one type of yeast for another?

It’s usually best to use the type of yeast specified in a recipe. However, there are times, like during a global pandemic, when a substitution may be required.

Instant and active dry yeasts are pretty much interchangeable. Which you use is really up to personal preference or availability. The most important thing to keep in mind when making a substitution is that the type of yeast will determine how long you need to let your dough rise. If you’re using active dry yeast in a recipe that calls for instant, keep in mind that you’ll need to give the dough 15 to 30 minutes longer to rise. And if you’re using instant instead of active dry, you can decrease the rising time by 15 to 30 minutes. Make sense?

Don’t have any yeast? Never fear. This sourdough starter is made with just flour and water and the natural wild yeast floating around in the air in your kitchen. But it does take a little patience. Want bread NOW? Crack open a beer and let the yeast in it do the work for you with this beer bread. See how much fun science can be? Think of it as homeschooling.

About Beth Price | Diana Fijalkowski

Beth has been a foodie since before the term was coined. While friends went to Paris and came back with suitcases of clothes, she came back laden with a mandoline and copper cookware from E. Dehillerin. Today she’s the Director of Recipe Testing for Leite’s Culinaria. She’s also assisted cookbook author Nathalie Dupree with recipe testing and helped edit her newest cookbook. Beth divides her time between Charleston, South Carolina, and Grand Cayman.
Diana began cooking with her mother and grandmother at an early age. She most remembers taco nights after a day at the lake, angel food cakes resting atop glass Pepsi bottles, a counter spread with fresh praline pecans, and thousands of frosted Christmas cookies each December.

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  1. I was doing a recipe that called for instant but I only had active dry and so I googled substituting one for the other and found a guide that said to use 25% more active dry than instant (and so I guess the opposite if you need to substitute instant for active dry). I never thought that I could just change the rise time!

    1. I’ve seen those equations, too, Greg. And this isn’t to say they don’t work. But I prefer to keep things simple. (There’s already enough math in most recipes.) Thrilled that you’ll add this trick to your baking repertoire.

  2. Thanks so much for this understandable description of the three yeast types. I’ve often described myself as a “yeast killer” because I usually end up with dough that doesn’t rise due to my impatience & overheating (both the dough & myself) during proofing. Now that I know that instant yeast is more heat tolerant, I’ll try again to duplicate some of David’s gorgeous loaves.

  3. While you did mention using beer as a leavening agent, be a little careful about it. Many mass-produced beers are pasteurized. Which kills microbes like yeast. Use unpasteurized or cold filtered beers. I once tried using a mass-produced national beer and it failed to rise.

    Of course, you could do as I do and make your own beer. Not sure what was first. Beer or bread.

    1. Hi Vincent, thanks for the tip. Our beer bread also calls for baking powder as a leavening agent (and a good lager!) Though making our own beer sounds like a great project.