Beef Tongue Tacos

Yes, beef tongue tacos. DON’T click off this page! These little babies are made from beef tongue that is slowly cooked until falling apart tender then chopped and spooned atop soft corn or flour tortillas. Classic and authentic.

Man's hand holding four beef tongue tacos, or taquitos de lengua, filled with cubed meat, onions, cilantro

Beef tongue tacos, or taquitos de lengua, are classic street food in Mexico, adored for their meltingly tender, knee-wobblingly flavorful magnificence. Tuck this slow-cooked beef into a tortilla and smother it with salsa and you’ve got yourself a taste of taco heaven.Angie Zoobkoff

☞ Contents

Beef Tongue Tacos

Man's hand holding four beef tongue tacos, or taquitos de lengua, filled with cubed meat, onions, cilantro
Yes, beef tongue tacos. DON’T click off this page! These little babies are made from beef tongue that is slowly cooked until falling apart tender then chopped and spooned atop soft corn or flour tortillas. Classic and authentic.

Prep 15 minutes
Cook 4 hours 15 minutes
Total 4 hours 30 minutes
Mains
Mexican
4 servings
915 kcal
4.34 / 3 votes
Print RecipeBuy the Hugo Ortega’s Street Food of Mexico cookbook

Want it? Click it.

Ingredients 

  • 2 tablespoons kosher salt
  • 6 cups cold water
  • One (2 3/4 pound) beef tongue rinsed
  • 2 banana leaves
  • Sea salt and freshly ground black pepper
  • 1/2 large onion finely chopped
  • 1/2 small bunch cilantro coarsely chopped
  • 25 small corn or flour tortillas warmed
  • Store-bought or homemade salsa (optional)

Directions
 

  • Preheat the oven to 400°F (200°C).
  • Place a wire rack in a roasting pan and then dump the salt and water in the pan. Wrap the beef tongue in banana leaves and place it on the rack over the water. Cover the entire pan with foil, slide it into the oven, and let it cook until the beef is fork tender, about 4 hours. You’ll want to check the water level every 1 1/2 hours, adding additional water if needed.
  • Remove the beef tongue from the oven and let it rest for 15 minutes. Remove and discard the banana leaves and then peel off the outer layer of beef tongue and discard it as well. Coarsely chop the remaining beef tongue. Taste and adjust the seasoning, adding salt and pepper if needed.
  • Divvy the meat among the tortillas. Top each taco with onion and cilantro, slather with salsa, if desired, and devour immediately.
Print RecipeBuy the Hugo Ortega’s Street Food of Mexico cookbook

Want it? Click it.

Show Nutrition

Serving: 1portionCalories: 915kcal (46%)Carbohydrates: 20g (7%)Protein: 57g (114%)Fat: 65g (100%)Saturated Fat: 25g (156%)Polyunsaturated Fat: 2gMonounsaturated Fat: 28gTrans Fat: 4gCholesterol: 221mg (74%)Sodium: 3992mg (174%)Potassium: 922mg (26%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 68IU (1%)Vitamin C: 2mg (2%)Calcium: 129mg (13%)Iron: 8mg (44%)

#leitesculinaria on Instagram If you make this recipe, snap a photo and hashtag it #LeitesCulinaria. We’d love to see your creations on Instagram, Facebook, and Twitter.

Recipe Testers’ Reviews

These beef tongue tacos are delicious! I’d never made tongue before. Let’s just say I often order tongue tacos, but I’ve always been afraid of cooking tongue at home. The tongue was easy to find—I placed a special order from my local butcher and they cleaned up the two tongues for me.

Beef tongue tacos are my favorite at the taco stand. This recipe delivers very authentic fare that’s really easy to do and just takes a little (mostly unattended) time. Definitely a keeper. I got the tongue as well as the banana leaves at an Asian market. The recipe worked just fine. I used only a part of the tongue to make 6 tacos for 2 persons. I used the rest for a tongue ragout.

Originally published July 03, 2018

HUNGRY FOR MORE?

#leitesculinaria on Instagram If you make this recipe, snap a photo and hashtag it #LeitesCulinaria. We'd love to see your creations on Instagram, Facebook, and Twitter.

Comments

  1. I’m in the process of making now and as a little confused and cleaning the tongue. I was unsure if I skin it clean or boil and peel or cook and then disregard skin

    1. Elijah, very good question, by “cleaned” we simply mean rinsed and patted dry. I’ll clarify that in the instructions. So you’ll skin it after cooking. Trust us, it will come off much more easily afterwards.

  2. Hi! This looks amazing, is there an alternative for the banana leaves? Unfortunately the only grocery store within 30 miles of me doe’s no time carry banana leaves!

  3. 5 stars
    Moose tongue tacos are hard to beat! There’s a place down the road that makes, them. I was surprised and very pleased. I adore tongue. Beefiest beef there is…or moosiest moose?

    1. Why does this not surprise me coming from you, lovely lady?! Moosiest moose. Definitely. Always grateful to you for enlightening us…

Have something to say?

Then tell us. Have a picture you'd like to add to your comment? Attach it below. And as always, please take a gander at our comment policy before posting.

Rate this recipe!

Have you tried this recipe? Let us know what you think.

Upload a picture of your dish