Tennessee Shrimp and Grits

Shrimp and Grits Recipe

It’s nothing less than heresy to even suggest that the folks in Tennessee might know as much about shrimp and grits as those in the Carolina and Georgia Low Country, where the specialty originated. But when my shrimp-and-grits-obsessed Mississippi cohort, Julia Reed, put me on to the cheesy, tomatoey creation served at Pearl’s Foggy Mountain Cafe in the unlikely small town of Sewanee, Tennessee, I knew I’d encountered something altogether different but special. Of course, this glorious dish is now becoming as fashionable in restaurants all over the country as blackened redfish once was, and God knows the abominable transformations it will suffer at the hands of cocky chefs. This, however, is one modification that gives the dish a truly exciting new dimension, without distorting its integrity.–James Villas

LC Simple Shrimp And Grits Note

Okay, so yes, this is a rather embellished version of shrimp and grits. Not that we’re complaining, mind you. But if what you seek is a simpler, more traditional rendition of the classic, we can oblige. Simply scroll down the page and look under “Hungry for More” and you’ll find two other, less-tampered-with renditions of this Southern belle.

Tennessee Shrimp and Grits Recipe

  • Quick Glance
  • 1 H
  • 1 H, 15 M
  • Serves 4


  • For the grits
  • 4 cups water
  • 1/2 teaspoon salt
  • 1 cup regular grits
  • 6 ounces sharp Cheddar cheese, grated
  • 3 tablespoons butter
  • For the shrimp
  • 1 pound fresh medium shrimp
  • 2 cups water
  • 4 tablespoons butter
  • 1 large onion, chopped
  • 1/2 green bell pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 1 cup diced ripe fresh tomatoes
  • 1/2 teaspoon dried thyme, crumbled
  • 1 tablespoon all-purpose flour
  • 1 tablespoon store-bought or homemade tomato paste
  • 1/2 cup heavy cream
  • 2 teaspoons Worcestershire sauce
  • Salt and freshly ground black pepper, to taste
  • Store-bought or homemade Tabasco sauce, to taste
  • 2 tablespoons chopped flat-leaf parsley leaves


  • Make the grits
  • 1. Combine the water and salt in a heavy saucepan and bring to a boil. Gradually add the grits, stirring, reduce the heat to low, cover, and cook till the liquid has been absorbed, 15 to 25 minutes, stirring occasionally. Remove the pan from the heat; add the cheese and butter, and stir till melted. Keep warm.
  • Make the shrimp
  • 2. Meanwhile, peel and devein the shrimp, combine the shells and water in a saucepan, and reserve the shrimp. Bring the water to a boil, reduce the heat slightly, cook till the liquid is reduced by half, and strain the stock into a bowl.
  • 3. In a large skillet, melt the butter over moderate heat, add the onion, bell pepper, and garlic and cook, stirring, till softened, about 3 minutes. Add the tomatoes and thyme and cook about 3 minutes longer. Sprinkle the flour over the top and stir well. Add the reserved shrimp and cook, stirring, till they turn pink, about 2 minutes.
  • 4. Add 1/2 cup of the stock, cook 3 minutes longer, add the tomato paste, and stir well. Add the cream, Worcestershire, salt and pepper, Tabasco, and, if necessary, a little more stock to make a sauce that easily coats the shrimp. Heat well.
  • 5. To serve, spoon a mound of grits in the center of each serving plate, spoon shrimp around the grits, and sprinkle parsley over the top.
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  1. In the 2nd direction while making shrimp you say combine the shells & water. But what type of shells? I also see in the 4th directions when making the shrimp you say add stock. But there’s no type of stock in the ingredients. So what type of stock are you adding?

    1. Aisha, the shells in step 2 are from the shrimp that you just peeled earlier in that step. The stock in step 4 is the shrimp stock that you made in step 2. Enjoy!

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