This seafood gumbo recipe was originally titled Super Bowl Seafood Gumbo, as the author makes this Cajun specialty each year for the occasion, just as his mother did before him. And we gotta say, we can understand why it’s a once-a-year-sorta recipe given that it takes the better part of a day to create the layers of flavors. That said, we can think of no better way to spend a weekend afternoon than standing at the stove conjuring this kind of culinary excellence. And, thankfully, it makes ample to share.–Renee Schettler

Seafood Gumbo FAQs

How do I make a proper roux?

According to author and Cajun cook Donald Link, the process of making a roux for this seafood gumbo recipe can be hypnotic. It takes about an hour to put together a proper roux—and the process can’t be rushed. (That means no, you can’t stop stirring the pot or walk away from the stovetop.) Watching the oil and flour mixture slowly change color to robust darkness and begin to take on its unique aroma, says Link, gives you plenty of time to be alone with your thoughts (rather than obsessively checking Instagram to see how many folks liked your story alerting the world that you’re making a roux). He makes his roux with vegetable oil, not butter, to ensure that the neutral flavor can let the seafood take center stage.

What is filé?

Another hallmark of gumbo is the use of filé powder. If you’re not familiar with it, it’s made from dried sassafras leaves that works as both a seasoning and a thickener. Filé needs to be added near the end of cooking or it will form slimy, ropey strands in the gumbo. It’s available in many supermarkets or online.

Seafood gumbo in a two-handled bowl on a piece of wood.

Seafood Gumbo

4.80 / 15 votes
This seafood gumbo, a Cajun specialty, is loaded with shrimp, crab, oysters, and plenty of spice.
David Leite
CourseMains
CuisineSouthern
Servings12 to 16 servings
Calories908 kcal
Prep Time1 hour 45 minutes
Cook Time3 hours 30 minutes
Total Time5 hours 15 minutes

Ingredients 

For the seafood stock

  • At least 6 cold beers for the cook, (kidding…sorta)
  • 4 pounds medium (16 to 20 count) shrimp, shell-on and preferably head-on
  • 6 blue crabs
  • Salt
  • 2 tablespoons vegetable oil
  • 1 small onion, coarsely chopped
  • 1 celery stalk, coarsely chopped
  • 2 garlic cloves
  • 2 teaspoons paprika
  • One (4-inch) rosemary sprig or 2 tablespoons dried
  • 13 bay leaves
  • 9 quarts (36 cups) cold water

For the seafood gumbo

  • 3 cups vegetable oil
  • 4 cups all-purpose flour
  • 1 large onion
  • 2 medium green bell peppers, diced
  • 3 celery stalks, diced
  • 2 jalapeño peppers, stemmed, seeded, and finely chopped
  • 6 garlic cloves, minced
  • 2 tablespoons salt
  • 2 teaspoons paprika
  • 2 teaspoons filé powder
  • 2 teaspoons store-bought or homemade chili powder
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon white pepper
  • 1 teaspoon dried oregano
  • 2 teaspoons red pepper flakes
  • 1 teaspoon dried thyme
  • Several dashes of store-bought or homemade hot sauce
  • 2 pints shucked oysters, liquor strained and reserved
  • 1 pound crab claw meat, carefully picked over for shells

Instructions 

Make the seafood stock

  • Crack open a beer and start sipping while you peel the shrimp. Set the shells and heads aside in a bowl for the stock. Set the bodies aside for the gumbo. (Something to keep in mind for subsequent batches of gumbo is if you desire a richer stock, you can simply double the amount of shrimp shells. To amass this stash of shrimp shells, each time you peel some shrimp for a recipe, stash the shells in the freezer.)
  • Bring a large pot of water to a boil. Add the crabs and a generous amount of salt, cover, and boil for 5 to 7 minutes. Drain immediately and set the crabs aside to cool. (Yes, after just 5 to 7 minutes. If you were going to fully cook the crabs, you would boil them for 10 to 15 minutes, but you want to leave most of the flavor in the crab so it imparts some to the gumbo.
  • Peel the front flaps and tops off the crabs and place in a large bowl with the shrimp heads and shells. Use your fingers to scoop out the orange back fat from the middle of the crab and dump it in a small bowl. Break the crab bodies into 4 pieces each and set aside for the gumbo in a different bowl as the shrimp bodies.
  • Heat the oil in a large pot over medium-high heat. Add the reserved crab and shrimp shells and shrimp heads, if using. Cook, stirring frequently, until the shells turn pink, 3 to 4 minutes. Add the onion, celery, garlic, paprika, rosemary, bay leaves, and 9 quarts cold water and bring to a boil. Reduce the heat and gently simmer for 1 hour.
  • Remove the stock from the heat and strain, discarding the solids.


Make the seafood gumbo

  • Heat the 3 cups vegetable oil in a large Dutch oven over medium-high heat. When the oil is hot but not smoking, whisk in the flour and reduce the heat to medium. Cook, whisking slowly but darn near constantly, until the roux has thickened and is the color of a dark copper penny, 45 minutes to an hour. You’ll want to reduce the heat gradually as you go. When the roux first begins to take on color, reduce the heat to medium. Continue in this fashion, gradually lowering the heat as the color of the roux deepens. By the end of the cooking, when the roux is appropriately dark, the heat should be on low. It’s essential to whisk the roux constantly as it cooks (but not so vigorously that you splatter the roux and burn yourself!), because if even a small bit of flour sticks to the pot, it will become spotty, scorch quickly, and impart a burnt taste to the entire roux.
  • Carefully add the onion, bell pepper, celery, jalapeños, and the reserved crab back fat. (We say "carefully" because this will create a near volcanic reaction of bubbling, steaming, and sizzling. The roux at this point is around 400°F (204°C) and the addition of cold vegetables causes an explosion of flavors and smells.) Stir until the vegetables are well coated.
  • Stir in the garlic, salt, paprika, filé powder, chili powder, black pepper, cayenne, white pepper, oregano, red pepper flakes, thyme, and hot sauce and continue to cook, stirring, for a few minutes.
  • Add 2/3 of the strained stock and the oyster liquor, bring the mixture to a boil, then reduce the heat and simmer, stirring frequently and scraping the bottom of the pot to ensure nothing clumps and burns, until the mixture returns to a gentle simmer.
  • If necessary, start skimming the oil from the top of the gumbo almost instantly (by the end of the cooking process, the gumbo will probably have released almost all of the oil from the roux). Continue to simmer and skim for about 1 hour. Taste it. If it still has a strong roux flavor, gradually add the remaining 1/3 of the stock, tasting as you go, until the flavor tastes more like the stock than the roux. If you don't use all the stock, freeze the remaining stock for another use.
  • When the flavor of the gumbo has developed and its appearance is clearer (that is to say, with fewer dots of oil), add the oysters and crab meat. Bring the seafood gumbo back to a simmer and cook gently for 15 to 20 minutes. Skim once more and add the shrimp, and simmer for 1 more hour. Ladle the seafood gumbo into bowls and crack open another beer.
Real Cajun

Adapted From

Real Cajun

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Nutrition

Serving: 1 bowlCalories: 908 kcalCarbohydrates: 37 gProtein: 57 gFat: 59 gSaturated Fat: 9 gMonounsaturated Fat: 13 gTrans Fat: 0.4 gCholesterol: 311 mgSodium: 1956 mgFiber: 2 gSugar: 2 g

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @leitesculinaria or tag #leitesculinaria!
Recipe © 2009 Donald Link. Photo © 2009 Chris Granger. All rights reserved.

Recipe Testers’ Reviews

I thought this was a very good seafood gumbo recipe. Since I live on the West Coast, we get Dungeness crabs (known to all humans as the best crab anyway), so I used those instead of blue crabs. The gumbo had a nice depth of flavor and a nice amount of seafood, too. While I certainly tried to consume the 6 beers suggested in the recipe, I fell a bit short, but I don’t think the recipe lacked any flavor as a result.

I’ve never made seafood gumbo before—at least, not real gumbo. Wow. What an intense experience. It was very delicious and so balanced that, aside from a nice kick at the end of each spoonful, everything just melded together. Pure harmony.

But it’s very labor-intensive. That explains why it could be called Super Bowl Sunday Gumbo. The Super Bowl happens once a year, and that’s just about the limit of how many times I want to cook something for 6 hours—and I would consider myself a cook with the stamina of a marathon runner. The author was right about the 6 beers for the cook.




About David Leite

I count myself lucky to have received three James Beard Awards for my writing as well as for Leite’s Culinaria. My work has also appeared in The New York Times, Martha Stewart Living, Saveur, Bon Appétit, Gourmet, Food & Wine, Yankee, Los Angeles Times, Chicago Tribune, The Washington Post, and more.


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62 Comments

  1. Wow this looks amazing! I’m going to make it for my husband who has never tried gumbo (probably never even heard of it actually…) thanks!!!

  2. At least 6 cold beers for the chef? LOL! Wonder how many people will notice this in the ingredient list at first glance? I love Gumbo! Only once made a shrimp creole, never a gumbo and this one looks fabulous! Thanks for sharing!

    1. Our pleasure! Just wait’ll you try it, Jamie. That is to say, try the gumbo…and maybe the 6 beers for the chef as well…

    1. Where is the okra in this recipe? Am I missing or is okra not prefered? If okra was missed do you prefer fresh if available? Thanks!

      1. Not every gumbo calls for okra, Jeff. Fresh if available is always preferred but in something like a stew frozen can work fine. Next time you do get your hands on fresh, you may want to give this spiced roasted okra a twirl.

      2. If you really want to be technical, okra in gumbo is more on the Creole side of Louisiana cooking and hails more from New Orleans, which is considered more refined than the “rustic” Cajun cooking of file (feel-lay) gumbo (file being dried and ground up sassafras). When it comes to cooking roux, the hours and hours of slow stirring give it a rich nuttiness and flavor that is worth the wait that comes from roasting to flour. But it has next to no thickening power anymore. This is where the okra vs file debate comes in; they are both thickeners to give the gumbo more of a stew consistency. I’ve had plenty of amazing and subpar gumbos that use one or the other so its just a matter of finding what you prefer.