Easy Béchamel Sauce

This easy béchamel sauce is simply flour, butter, milk, and nutmeg stirred together into a rich and creamy and classic white sauce. The method here is quick and easy, fast and foolproof, yet creates classic results.

A pot of creamy easy bechamel sauce with a spoon inside

Raise your hand if you’ve attempted to make bechamel in the past and ended up scrubbing burnt roux from your favorite pan as you curse under your breath. You’re not alone. All of us were led to believe that the proper way to make bechamel is to cook flour and butter, stirring until it forms a paste over just the perfect heat and stirring just enough so that it doesn’t scorch, and then slowly add the milk until you end up with a lump-free sauce worthy of June Cleaver. This proposition is more than a little precarious. And that’s because the excellence of your bechamel sauce depends not just on ability as a cook but on the exact temperature of the butter, the exact weight of the flour, the events of the day and how heavily they may be weighing on your mind and distracting you from the task at hand, whether your kid started screaming the moment and you turned your back on the stove, and, we swear, the precise alignment of the planets. There’s an easier way. Simply simmer some milk and butter and then stir in the flour. Faster. Foolproof. And a lot easier on your ego. You’re welcome. Originally published October 8, 2013.Renee Schettler Rossi

How This Easy Béchamel Sauce Came To Be

Who knew that the brilliance of bread baking legend Jim Lahey, founder of Sullivan Street Bakery and Co. in New York City and the genius behind the world-renowned no-knead bread revolution, also extended to bechamel whisperer? We’re not certain where he learned the nifty trick mentioned above, but we’ll happily benefit from it. As will you. And the reason we know about said trick is because Lahey slathers this bechamel all over his white pizza. Unexpected? Yep. Yet more brilliance? Yep.

Easy Bechamel Sauce

  • Quick Glance
  • 25 M
  • 25 M
  • Makes about 2 cups
5/5 - 1 reviews
Print RecipeBuy the My Pizza cookbook

Want it? Click it.


Email Grocery List

Ingredients sent!

Send Grocery List

Email the grocery list for this recipe to:

Is required
Is required
  • 2 cups whole milk
  • 1 stick unsalted butter (4 oz)
  • About 2 1/4 tablespoons all-purpose flour
  • 1/4 teaspoon fine sea salt
  • 3 grates of nutmeg on a rasp or 1 pinch ground nutmeg


  • 1. Pour about 2/3 cup milk into a saucepan. Cut the butter into a few chunks (the exact size isn’t important, it’s just so it’ll melt more easily) and toss them into the milk. Heat over medium-low heat, stirring, until the butter melts, being careful not to let the milk reach a boil.
  • 2. Meanwhile, dump the flour in a medium bowl, add the remaining milk, and whisk into a slurry.
  • 3. Once the butter has been completely incorporated into the hot milk, ladle some of the warm mixture into the cold flour mixture and whisk until it’s warm. Pour the contents of the bowl back into the saucepan and whisk it in. Stir in the salt. Place the pan over medium-low heat and whisk the mixture frequently to prevent sticking as it cooks and thickens. The béchamel is done at about 180°F (82°C), or when it has reached the consistency of a runny sauce or heavy cream. Grate in or add the nutmeg, remove from the heat, and let the sauce cool slightly or all the way to room temperature. It will continue to thicken a little as it cools.
  • 4. Use the bechamel immediately or cool, cover, and refrigerate for up to 5 days (if refrigerating the béchamel, bring it back to room temperature before using).

Recipe Testers Reviews

I had never used this technique to make béchamel sauce, but I’m absolutely sold. It’s much easier and certainly faster than the usual method. The sauce came out at just the right consistency and I could spread it in a nice, even, thin layer. I actually used gluten-free all-purpose flour and had no trouble with it.

This recipe for béchamel sauce is a little involved but works perfectly. I really liked this technique because the sauce was very smooth. This is one of the most basic of sauces that could be used in many ways.


#leitesculinaria on Instagram If you make this recipe, snap a photo and hashtag it #LeitesCulinaria. We'd love to see your creations on Instagram, Facebook, and Twitter.


  1. I bring the milk and butter to a boil as I mix cold milk and flour in a jar, shaking vigorously. Pour it in, whisking constantly, until thick and luscious. Season. Boom. Done. No lumps.

  2. Ha! I just did this yesterday making my potato soup. Being soup I used more liquid but the very same procedure. So much simpler and the taste is not compromised. 5 stars! Maybe Jim learned from his Mom, lol. Love you guys!

  3. There’s another method I’ve encountered lately: make a slurry of flour and milk, heat it in a pan and add butter when hot.
    What’s your take on it, sciencewise?

    1. Hi Anna, science wise this method works as well. In fact, it has been used in times past when there was a scarcity of butter. It is also being used in low-fat diets since you can reduce the amount of butter when added at the end. Have you tried it?

      1. Now that you mention it, I realize I used less butter. I make it usually for moussaka; the meat is extremely flavorful, so the binding sauce can do without a large amount of fat.

Have something to say?

Then tell us. Have a picture you'd like to add to your comment? Attach it below. And as always, please take a gander at our comment policy before posting.

Upload a picture of your dish