This pepper and egg sandwich is simply (and satisfyingly) scrambled eggs along with sweet bell peppers and onions and stuffed into bread. An Italian American staple perfect for breakfast, lunch, dinner, and in between. Here’s how to make it.
The pepper and egg sandwich is an Italian staple. And it’s not just for breakfast. Or so we were informed by several of our recipe testers who hoovered this exact same sandwich back in the day whenever mom set it before them as a midweek staple. So when we made the mistake of referring to the recipe as a “Breakfast Hero,” they let us know that no, in fact, it was not just for mornings. It was for morning, noon, night, and any moment in between—especially those times when the household was short on time or groceries or both. Incidentally, they also informed us that this pepper and egg sandwich tasted exactly like what mom used to make.–Renee Schettler
Pepper and Egg Sandwich
- Quick Glance
- 20 M
- 20 M
- Serves 2 to 3
IngredientsEmail Grocery List
*Which Peppers To Use For This Pepper and Egg Sandwich?
Depending on where you grew up, your mom may have used Cubanelle peppers (aka Italian frying pepper) in place of bell peppers. There’s a subtle difference in flavor but we suspect no one will complain if you use bell peppers instead.
Recipe Testers Reviews
Growing up in an Italian family, I know this pepper and egg sandwich as a staple meal in our house. This recipe was like a trip back in time for me. It was often served for lunch or dinner.
As written, the recipe is on the money, and I followed it to a T. All the cooking times were accurate, and it was all done in just 30 minutes. It's perfect.
I had this for dinner and served it on a freshly baked baguette. It made 3 sandwiches, each about 6 inches or so. I topped it off with some Sriracha and I was in heaven.
This recipe is a little taste of Italy and one that I will be sure to make again.
Psst. Let me tell you a secret. In an Italian-American home, peppers and eggs are not just for breakfast. All of the good salumerias around Brooklyn, NY, have this delicious sandwich on the menu for lunch. The recipe is simple and yields an authentic Italian-American hero.
There's a very distinct and alluring fragrance that permeates the house when mom is making this classic. I started with a seeded semolina loaf of Italian bread cut into 5-inch portions, making 3 sandwiches. I cut the pepper and onions into a very large chop, somewhere around 1/2-inch to 1-inch pieces. I got them going in a pan with a bit less than 3 tablespoons extra-virgin olive oil. The vegetables took about 10 minutes to soften and brown. I turned the heat down and added a bit of butter to the pan with the eggs. When you cook eggs with vegetables in this way, you never get the same clean, creamy curds you do when the eggs are cooked alone. Rather, the eggs become random-size curds that cling and surround the vegetables. There is also a bit of water in the vegetables, so don't expect fluffy eggs, as they aren't supposed to be fluffy. Peppers and eggs look like an egg hash when they're done, if you can imagine that.
Truth be told, I like to save some calories for a generous pour of wine at night, so I didn't butter my Italian bread before piling the eggs onto the scooped-out hero. Feel free to do so, or follow my lead and add a little mellow hot sauce. Serves 3 very generously.
This easy pepper and egg sandwich is a very inexpensive, hearty, any-time-of-the-day meal. In fact, my taster and I enjoyed it for dinner. The 7 eggs make it substantial enough that you’ll forget that you’re eating a meatless hero. Since the eggs are simply flavored with salt and black pepper, the wonderful aroma and flavor of the sautéed peppers and onions (an irresistible duo, yes?) really stand out.
We didn’t add anything to the sandwich, but thought hot sauce may be a good thing to have available on the table for those who like a little heat. Be a little patient when cooking the veggies; mine (I sliced my peppers 1/2 inch wide to match the onions) took just over 10 minutes to become tender enough to “flex” a bit with the eggs. The bread I used came from a local supermarket (the long oval loaf that most grocery stores generally call “Italian bread”), and was 12 inches long and 5 inches wide. Not all the scrambled eggs fit in the bread, leaving a little left over to go with toast the next day. This sandwich can serve 4 hungry people or 2 very hungry stomachs.
Quick and easy to put together. I made this pepper and egg sandwich for dinner after having just made fresh homemade pita bread. (Sorry, I cheated and didn't use a loaf of bread.) The house smelled great!
The eggs, when added, were soft and fluffy in 4 minutes. We filled the still-warm pita with the egg mixture, and I served it with salsa and grated cheese for my tasters to add as they pleased. This recipe served 3 people. We all added salsa and one of us also added grated cheese. We all agreed that we loved it in the pita bread.