Pumpkin-Cider Soup

This pumpkin-cider soup gets freshness from tart apples and a good dose of crisp apple cider. Creamy and not too sweet, with an earthy boost from sage leaves, it’s the perfect soup for an autumn dinner. A drizzle of crème frâiche makes it irresistible.

Pumpkin cider soup in a blue and white teacup, garnished with crème frâiche and chives.

This hearty autumnal soup pairs two of the season’s favorite ingredients, pumpkin and apples, although hubbard or butternut squash can easily serve as a substitute for the pumpkin. The cider adds a pleasant sweetness. Serve the pumpkin-cider soup as a starter for dinner or with a salad for lunch.–Margaret M. Johnson

Why Our Testers Loved This

The sweet tartness that the addition of Granny Smith apples and Irish cider lends to this soup, as well as the fact that the finished soup tastes “creamy, yet light” makes this cozy autumn soup a winner for our testers.

Notes on Ingredients

  • Unsalted butter–We love Kerrygold Irish butter here, but are aware that it’s not necessarily available or affordable to everyone. You can use regular butter.
  • Pumpkin–Don’t use a carving pumpkin or Jack-o-lantern here. Any type of pie pumpkin, or other winter squash is perfect for this recipe.
  • Chicken stock–Depending on the type of squash or pumpkin you are using in your soup, you may need less than 5 cups of stock. If you are using a softer variety of squash, it will likely release more liquid, making your soup more watery. If you’re unsure, start with 4 cups of stock, and add more to thin if necessary.
  • Granny Smith apples–The tartness of Granny Smith apples is perfect in this recipe, but if you need to substitute a different type of apple, choose a tart one. Sweeter varieties may result in an overly sweet soup.
  • Irish cider–This is a hard apple cider produced in Ireland. Any of your favorite dry hard cider will work here, but avoid anything sweet.

How to Make This Recipe

  1. Sauté the vegetables. Cook the onions and celery in butter until softened. Stir in the pumpkin, apples, stock, cider, sage, and bring to a boil.
  2. Cook the soup. Simmer until the vegetables are very tender, about 40 minutes. Let the soup cool slightly and remove the sage leaves.
  3. Blend the soup. Using a food processor, high-speed blender, or immersion blender, puree the soup until very smooth. Return it to a simmer, stir in the cream, and season to taste with salt and pepper.
  4. Serve the soup. Ladle the soup into bowls, top with crème fraîche, if using, and a sprinkle of herbs.

Recipe FAQs

What kind of pumpkins are best for soup?

For soup, you’re going to want to seek out something that’s made for eating. The kind made for carving are grown specifically for looks and size; inside, those bad boys are watery and flavorless.

Edible pumpkins are mostly winter squashes so you can mix and match here. Hubbard or butternut squash would be excellent in this soup. The softer the flesh, the more watery it will be, so keep that in mind when choosing.

As far as pumpkins go, anything that’s sold for pies will also make a terrific soup–not too watery and with a lovely, sweet flavor. Sugar (also called sweet) pumpkins, Long Island Cheese pumpkins (so-called because they look like a wheel of cheese), and grey Kakai pumpkins are all excellent choices.

How can I make my own créme fraîche?

To make crème fraîche, combine 1 cup heavy cream with 1 tablespoon buttermilk in a glass jar. Stir to blend, then cover and let stand at room temperature for 12 to 24 hours, or until thickened. Refrigerate.

What should I serve with this soup?

Irish soda bread is a must, and a salad, like this beet salad with feta and pumpkin seeds would make it a complete meal.

Helpful Tips

  • When cutting up your pumpkin, save your seeds and make these spiced pumpkin seeds.
  • Take care when blending hot liquids as they can splatter and burn you. If using a regular blender or food processor, work in batches. When leave the food processor chute or the hole in the blender lid open to allow steam to escape, but place a towel over the top to avoid splatters.
  • The soup can be stored in a sealed container in the fridge for up to 4 days, or frozen for up to 3 months.

More great soup recipes

☞ If you make this recipe, or any dish on LC, consider leaving a review, a star rating, and your best photo in the comments below. I love hearing from you.–David

Pumpkin-Cider Soup

Pumpkin cider soup in a blue and white teacup, garnished with crème frâiche and chives.
While apples might be best known as ingredients in crisps, crumbles, cakes, and tarts, they're a delicious way to sweeten up vegetable soups made with seasonal vegetables like butternut squash, pumpkins, and parsnips. Try this soup made with squash and apples and spiced with sage and thyme.

Prep 40 minutes
Cook 1 hour
Total 1 hour 40 minutes
10 servings
182 kcal
5 from 1 vote
Print RecipeBuy the The Irish Spirit cookbook

Want it? Click it.


  • 5 tablespoons unsalted Kerrygold Irish butter (2 1/2 oz)
  • 2 medium onions chopped
  • 1 stalk celery chopped
  • 6 cups (1-inch cubes) pumpkin, hubbard squash, or butternut squash
  • 2 small Granny Smith apples peeled, cored, and chopped
  • 5 cups homemade chicken stock or low-sodium canned chicken broth
  • 1 cup Irish cider
  • 2 or 3 sage leaves
  • 1 cup heavy cream
  • Salt and freshly ground pepper
  • Crème fraîche for serving (see Note)
  • Minced flat-leaf parsley leaves for garnish
  • Chopped chives for garnish
  • Brown soda bread for serving


  • In a stock pot or large saucepan over medium heat, melt the butter. Add the onions and celery, and cook for 3 to 5 minutes or until soft but not browned. Add the pumpkin or squash, apples, stock or broth, cider, and sage, and bring to a boil.
  • Reduce the heat to low and simmer uncovered, stirring occasionally, for 30 to 40 minutes, or until the vegetables are tender. Remove from the heat and let cool for 10 minutes. Remove the sage leaves.
  • Working in batches, transfer the pumpkin soup to a food processor or blender and purée until smooth. (Or purée in the pot with an immersion blender.) Return the soup to the pot, stir in the cream, and cook until heated through. Season to taste with salt and pepper.
  • To serve, ladle the pumpkin soup into shallow bowls, place a spoonful of crème fraîche in the center of each, and sprinkle with the parsley and chives. Serve with brown bread.
Print RecipeBuy the The Irish Spirit cookbook

Want it? Click it.


  1. Blending–Take care when blending hot liquids as they can splatter and burn. If using a food processor or blender, work in batches and leave space for steam to escape.
  2. Storage–The soup can be stored in a sealed container in the fridge for up to 4 days or frozen for up to 3 months.
  3. Irish cider–If you can’t find Irish cider, substitute your favorite dry hard apple cider. Avoid sweet ciders.

Show Nutrition

Serving: 1portionCalories: 182kcal (9%)Carbohydrates: 24g (8%)Protein: 3g (6%)Fat: 9g (14%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 29mg (10%)Sodium: 454mg (20%)Potassium: 635mg (18%)Fiber: 4g (17%)Sugar: 9g (10%)Vitamin A: 15476IU (310%)Vitamin C: 33mg (40%)Calcium: 99mg (10%)Iron: 1mg (6%)

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Recipe Testers’ Reviews

Tasty (and beautiful) soup! The tartness from the apples and cider is very subtle but definitely noticeable and we liked it very much—it sets this soup apart from the typical sweet pumpkin/squash soups. But like other pumpkin soups, this one is pretty straightforward to make, especially if you can purée the mixture right in the pot with an immersion blender.

The finished soup was a little looser than I would have liked, so next time I would add 3 cups of the broth, and wait to add the rest until after I purée the soup. And yes, it was great with brown soda bread on Leite’s website!

Now, about the crème frâiche, I tried to make it twice. My first batch didn’t thicken after 24 hours (the top had a somewhat thick and creamy layer but the rest was still watery). So I read up on homemade crème fraîche and discovered that there is more science to it than “add buttermilk and forget for 24 hours.”

I learned three things: regular pasteurized heavy cream is better than ultra-pasteurized, (which I used for the first batch; “too clean” for fermentation, some sources stated), and only loosely cover the jar (mine had the lid on tightly); and in a cooler environment, it could take longer than 24 hours for the cream to thicken (it’s winter, hence cooler room temp). I made the second batch with these pointers in mind. Well, after 48 hours I had gorgeous and delicious crème frâiche—was a wonderful addition to the soup.

I was drawn to this pumpkin soup recipe because of the inclusion of cider. While I wasn’t able to find Irish cider, I did find a very lovely Spanish cider called Isategi that has some characteristics of a sour beer. I used that in combination with butternut squash and Kerrygold butter. I appreciated the apple flavor that came through in the end product because of the combination of the cider and the Granny smiths.

I also liked that although this soup incorporates heavy cream, it isn’t too rich and still light. I’d like to try this with a more interesting squash than butternut next time. This is a good recipe to add to your soup repertoire.

I used a large veggie peeler to remove the skin to maximize the amount of ‘meat’ from one large squash. I used Crispin Browns Lane Cider, a classic English (non-Irish) Hard Cider made from bittersweet cider apples, which lent a perfect bitter yet sweet taste to the soup.

I used a large Dutch oven to start the soup and cooked the onions and celery for 5 minutes. I often wish recipes would note the time it might take to bring something to boil, especially with large amounts of liquid/ingredients in a soup recipe. In this instance, it took about 10 minutes to bring all of the squash, apples, broth, cider, and sage to a boil. I opted to simmer the ingredients for 50 minutes, an 10 additional minutes than suggested until vegetables were tender and the squash could be ‘squashed’ easily with a spoon.

I highly recommend using an immersion blender for puréed soups, it is just too cumbersome (in my opinion) to transfer a large number of ingredients back and forth to a blender. It took almost 10 minutes to blend everything with my immersion blender, including the addition of cream, salt, and pepper.

If you don’t have crème frâiche on hand, plain yogurt or sour cream is an easy substitute and you only need a dollop to enhance the already delicious soup. Any form of bread would do, brown soda bread is a perfect match but we also had Cheddar biscuits on hand which we spread with more Kerrygold Irish butter.

This soup will serve at least 10 and could be served as a main dish with a large basket of bread and butter on the side. It would also be a nice start to a dinner party or fabulous for an easy weekday lunch. My family of boys, the young ones included, all enjoyed this soup and the subtly sweet flavor and smooth texture and I was happy to fill them up with vegetables in soup form.

This pumpkin and apple soup recipe would serve 8 to 10 people. The soup tasted of squash, but the apple and cider ensured that it wasn’t too sweet. The soup was thinner than I might have chosen to make it so I might make it a little thicker next time. I had my soup with a cheese toastie.

I’d make the soup again, especially if I could buy prepared frozen squash as this was a very slow part of the overall time spent on the soup.

This pumpkin apple soup was delightful–with both squash flavour and the hints of apple from both the fruit itself and the cider coming through in perfect balance. My family loves squash soup and we have several favourites in our files. They all thought this was delicious and worth repeating.

My only criticism would be that I found it slightly thin. Reducing the chicken broth down from 5 cups to 4 cups might solve this issue.


#leitesculinaria on Instagram If you make this recipe, snap a photo and hashtag it #LeitesCulinaria. We'd love to see your creations on Instagram, Facebook, and Twitter.


  1. Is ‘Irish cider’ supposed to be a hard cider? Or plain apple cider? Or some specific thing that I have never heard of?

    1. Hi Sam, Irish cider is similar to hard cider though the alcohol content might vary a bit. Some Irish ciders are similar in strength to beer.

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