Pumpkin-Cider Soup

This hearty autumnal soup pairs two of the season’s favorite ingredients, pumpkin and apples, although hubbard or butternut squash can easily serve as a substitute for the pumpkin. The cider adds a pleasant sweetness. Serve the pumpkin-cider soup as a starter for dinner or with a salad for lunch.–Margaret M. Johnson

Pumpkin-Cider Soup

A blue and white tea cup filled with yellow pumpkin-cider soup
Margaret M. Johnson

Prep 40 mins
Cook 1 hr
Total 1 hr 40 mins
8 to 10 servings
290 kcal
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  • 5 tablespoons unsalted Kerrygold Irish butter
  • 2 medium onions chopped
  • 1 stalk celery chopped
  • 6 cups (1-inch cubes) pumpkin, hubbard squash, or butternut squash
  • 2 small Granny Smith apples peeled, cored, and chopped
  • 5 cups homemade chicken stock or low-sodium canned chicken broth
  • 1 cup Irish cider
  • 2 or 3 sage leaves
  • 1 cup heavy cream
  • Salt and freshly ground pepper
  • Crème fraîche for serving (see Note)
  • Minced flat-leaf parsley leaves for garnish
  • Chopped chives for garnish
  • Brown soda bread for serving


  • In a stock pot or large saucepan over medium heat, melt the butter. Add the onions and celery, and cook for 3 to 5 minutes or until soft but not browned. Add the pumpkin or squash, apples, stock or broth, cider, and sage, and bring to a boil.
  • Reduce the heat to low and simmer uncovered, stirring occasionally, for 30 to 40 minutes, or until the vegetables are tender. Remove from the heat and let cool for 10 minutes. Remove the sage leaves.
  • Working in batches, transfer the pumpkin soup to a food processor or blender and purée until smooth. (Or purée in the pot with an immersion blender.) Return the soup to the pot, stir in the cream, and cook until heated through. Season to taste with salt and pepper.
  • To serve, ladle the pumpkin soup into shallow bowls, place a spoonful of crème fraîche in the center of each, and sprinkle with the parsley and chives. Serve with the brown bread.
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Show Nutrition

Serving: 1portionCalories: 290kcal (15%)Carbohydrates: 30g (10%)Protein: 4g (8%)Fat: 19g (29%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 60mg (20%)Sodium: 564mg (25%)Potassium: 881mg (25%)Fiber: 5g (21%)Sugar: 9g (10%)Vitamin A: 19564IU (391%)Vitamin C: 52mg (63%)Calcium: 128mg (13%)Iron: 2mg (11%)

Originally published September 27, 2006


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  1. Is ‘Irish cider’ supposed to be a hard cider? Or plain apple cider? Or some specific thing that I have never heard of?

    1. Hi Sam, Irish cider is similar to hard cider though the alcohol content might vary a bit. Some Irish ciders are similar in strength to beer.

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