Naked wonton soup. Now that we have your attention, we’d like to draw your awareness to this blissfully (if decidedly untraditional) low-carb riff on the classic Asian soup which skips the fussy wrappers and instead gently simmers gingery pork meatballs directly in chicken broth spiked with soy and sesame oil. Gluten free and keto friendly and delicious and fast and kid pleasing.Angie Zoobkoff

Two bowls of naked wonton with a small dish of sliced scallions on the side.

Naked Wonton Soup

4.50 / 10 votes
This naked wonton soup is simply the best parts of wonton soup–the insanely aromatic and flavorful filling of ground pork, ginger, garlic, soy sauce, and sesame oil–simmered in chicken broth minus the wonton wrappers. A keto-friendly, low-carb, gluten-free riff on the Asian classic.
David Leite
Servings2 to 4 servings
Calories781 kcal
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes


For the broth

  • 4 cups canned low-sodium chicken broth or homemade chicken stock
  • 1 tablespoon regular or low-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • Sliced shiitake mushrooms or chopped baby bok choy (optional)

For the pork meatballs

  • 1 pound ground pork
  • 1/4 cup chopped scallions (2 to 3 scallions)
  • 1/4 cup chopped fresh cilantro or parsley
  • 2 teaspoons regular or low-sodium soy sauce
  • 1 tablespoon minced fresh ginger
  • 1/2 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 3 cloves garlic, minced
  • 2 large eggs, lightly beaten


Make the broth

  • In a large saucepan over medium-high heat, warm the broth, soy sauce, and sesame oil.

Make the pork meatballs

  • Meanwhile, in a large bowl, gently mix together the pork, scallions, cilantro, soy sauce, ginger, salt, pepper, garlic, and eggs. (Keep the mixture loose—don’t overwork it or your meatballs will be tough.)
  • Once the broth has begun to boil, turn down the heat to maintain a simmer. Using a small scoop or melon baller, scoop the pork mixture into 1-inch (25-mm) meatballs and drop into the simmering broth. You should have about 24 meatballs although you may not want to use all of them.

    ☞ TESTER TIP: If you’ve got way more meatballs than you intend to use in this soup, either freeze the entire blob of meatball mixure or first shape it into meatballs, place on a baking sheet, and freeze for an hour to set and then transfer the meatballs to a resealable bag to freeze. You’ll be able to make the soup even more quickly next time.

  • Bring the soup to a simmer. Stir in the mushrooms or bok choy, if using. Cook until the meatballs are cooked through and have an internal temperature of 160°F (71°C), 4 to 5 minutes.
  • Ladle the soup into bowls. There may be a layer of pork fat in the bottom of the pan that you’ll want to leave in the pan when divvying up the soup. Serve immediately.
Easy Keto in 30 Minutes Cookbook

Adapted From

Easy Keto in 30 Minutes

Buy On Amazon


Serving: 1 portionCalories: 781 kcalCarbohydrates: 7 gProtein: 49 gFat: 61 gSaturated Fat: 21 gPolyunsaturated Fat: 8 gMonounsaturated Fat: 26 gTrans Fat: 1 gCholesterol: 349 mgSodium: 3345 mgPotassium: 1250 mgFiber: 1 gSugar: 1 gVitamin A: 1058 IUVitamin C: 48 mgCalcium: 124 mgIron: 5 mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @leitesculinaria or tag #leitesculinaria!
Recipe © 2019 Urvashi Pitre. Photo © 2019 Ghazalle Badiozamani. All rights reserved.

Recipe Testers’ Reviews

This was super fast, super easy, and super satisfying! In the middle of a hectic morning of holiday party prep, this recipe came through in my email. It called my name! It took me 15 minutes from start to finish and is now going in my belly as a truly delicious lunch on a jam-packed day. That’s how fast and easy this soup is, that it can be made while doing a million other things at the same time without even really a thought.

While I measured the amounts, this is the kind of soup that’s forgiving. Use more or less of whatever additions you like—I used sautéed shiitakes and a teaspoon of Tuong Ot Toi Vietnam Chili Garlic Sauce. The seasoning level was on-point even before the chili garlic sauce, but now it jumps happily in my mouth!

The addition of soy sauce and sesame oil to my favorite homemade chicken broth was a lovely addition. The meatballs were flavorful and made this a tasty and hearty soup. The ground pork meatballs were delicious.

If you have prepared chicken broth, this flavorful and satisfying soup can be ready in about 35 minutes. I was pleasantly surprised that the meatballs took only about 4 minutes to cook. I added chopped bok choy to round out the flavors and provide a vegetable to the soup.

This recipe made many more meatballs than I needed, so I froze almost half of the meat for a future soup.

This wonton soup with pork meatballs was cozy and warming, just what I needed since I was fighting a cold while I made it. The meatballs were tender, flavorful, and really juicy since they were cooked right in the broth.

I did miss the wonton wrappers when I was eating it, but I admit this probably only took 1/3 of the time as usual to prepare since I wasn’t filling, folding, and sealing individual wontons. I thought only 4 cups of broth wasn’t enough given how many meatballs the recipe made, so I ended up adding some water to the pot. I thought the broth was delicious.

I used regular chicken broth and I didn’t find the final product to be overly salty, just flavorful, but for someone more salt-sensitive, low-sodium broth is probably better.

I used about an inch of peeled fresh ginger. I have found that chopping it finely at the same time I chop the garlic prevents the knife and my fingers from getting all sticky from the garlic.

The meat mixture was quite loose, definitely looser than a normal meatball or meatloaf mixture. Despite this, when I scooped the meat directly into the broth, the balls stayed intact well and kept their shape.

The top 1/4 of the meatballs were not covered once all of them were in the broth, so I added about 1 cup water to cover them. I also put a lid on the pot to keep the steam in.

Winter is long where I live so a new recipe for a quick soup is always welcome in my kitchen. And this one certainly has made the list of keepers for its speediness, effortlessness, and flavor. Really, you’ll think of this delicious, heady soup when you want to cure a cold in 15 minutes.

The ginger, garlic, and scallion trio is wonderful with the pork (such tender meatballs by the way, almost fluffy) and the sesame oil perfumes the broth beautifully. My pantry is never without these aromatics or store-bought chicken broth (did I say winter is long here?), leaving just ground pork on my shopping list for my commute home.

I mixed the pork and eggs right in my 4-cup measuring cup after measuring the chicken broth, then using a heaping scoopful (#60 disher or about 1 tablespoon) I started dropping the mixture into the simmering soup. I had some baby bok choy in the fridge so I sliced it and tossed it in the soup with the pork.

You could add anything that cooks in 5 minutes—that’s how long it took for the pork—and you’ll be sitting down for a nourishing soup dinner in no time at all.

This soup was so easy to make and so much fun to eat, I had to give it a TC, even if I’m going to have to make more broth to accompany the wontons that we did not eat the first night with the first batch of broth.

I can’t wait to make more broth so that I can use the rest of the meatballs. The next time I make this, I will make a double batch of the meatballs and freeze them so that I can easily make this soup at another time.

This was such a fast and easy recipe and it results in a soup with lots of depth of flavor. This is the soup you want when you are sick or as a first course to an Asian dinner or just paired with a simple salad.

I used ground pork and made the meatballs around 1 inch in diameter, which gave me almost 2 dozen meatballs. There are just two of us so it was nice for each of us to have the leftovers for lunch the next day. I think the suggestion to double the meatballs and freeze a batch is brilliant and I will definitely do this next time. I also might add some lemongrass to the broth to give it a little brightness.

About David Leite

David Leite has received three James Beard Awards for his writing as well as for Leite’s Culinaria. His work has appeared in The New York Times, Martha Stewart Living, Saveur, Bon Appétit, Gourmet, Food & Wine, Yankee, Los Angeles Times, Chicago Tribune, The Washington Post, and more.

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Recipe Rating


  1. 3 stars
    Don’t hate me, but I am not loving this, even after quite a lot of zhuzhing it up. I added some chopped chilies and ginger to the broth, as well as (after tasting….several times), more soy, a couple slugs of dry sherry, salt, a little low-carb sugar substitute….I think that’s it. And it’s still….a rather boring broth. The meatballs are ok, fairly lacking in flavor, I think. This strikes me as a good idea but the execution needs work.

    1. We’re sorry to hear that you didn’t love this, Maggie. We hope you can find another soup recipe on the site that suits your tastes better.

        1. Robbie, the nutrition on the recipe lists total carbs as 7g, with 1g of fiber, so you’d have a net carb count of 6g.